Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: joel quintal
Team: On Air Fitness - Evry 2 (Evry, France)
Date: Wednesday, September 7, 2016
Time: 41:04
Distance: 12.03 Miles
Laps: 3.0
Calories: 500
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 178 Avg / 377 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.01 mi in 13:20
4.01 mi in 13:38
4.01 mi in 14:06

Goal

3 Completed Laps