Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Miller
Team: Fitness After 50 - Lakewood (Lakewood, CO)
Date: Wednesday, September 14, 2016
Time: 22:42
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 10.4 Avg / 17.2 Max
Power (Watts): 70 Avg / 194 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 114 Avg / 127 Max

Goal

20 Minutes

Ghost

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