Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ryan Aschbrenner
Team: Overbey Residence (Hanover, MA)
Date: Wednesday, September 14, 2016
Time: 11:42
Distance: 3.63 Miles
Laps: 1.1
Calories: 173
Speed (MPH): 18.6 Avg / 25.3 Max
Power (Watts): 223 Avg / 423 Max
Cadence (RPM): 66 Avg / 95 Max
Heartrate (BPM): 65 Avg / 135 Max

Laps

3.37 mi in 9:54
0.26 mi in 1:48