Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shannon Shirvan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, September 19, 2016
Time: 12:41
Distance: 3.01 Miles
Completed: 60%
Calories: 93
Speed (MPH): 14.2 Avg / 20.6 Max
Power (Watts): 100 Avg / 222 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 132 Avg / 139 Max

Ghost

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