City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mark Smith
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Thursday, September 29, 2016
Time: 18:58
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 14.4 Avg / 30.1 Max
Power (Watts): 184 Avg / 367 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 152 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.