Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: John McBroom
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, December 4, 2016
Time: 19:06
Distance: 5.43 Miles
Completed:
Calories: 281
Speed (MPH): 17.3 Avg / 24.5 Max
Power (Watts): 221 Avg / 439 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 135 Avg / 214 Max

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