Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: D. Rice
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Tuesday, December 6, 2016
Time: 26:31
Distance: 7.62 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 17.2 Avg / 24.4 Max
Power (Watts): 174 Avg / 399 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

6.98 mi in 22:38
0.64 mi in 3:53