Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sam Wojcicki
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Tuesday, January 3, 2017
Time: 5:51
Distance: 1.52 Miles
Laps: 1.5
Calories: 50
Speed (MPH): 15.6 Avg / 23.7 Max
Power (Watts): 119 Avg / 307 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

1.00 mi in 3:45
0.52 mi in 2:06