Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Andrew Spencer
Team: Gold's Gym - Cap Centre (Largo, MD)
Date: Sunday, January 8, 2017
Time: 25:30
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.5 Avg / 27.9 Max
Power (Watts): 164 Avg / 565 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 143 Avg / 176 Max

Ghost

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