Rider: | Expresso Rider |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Monday, January 9, 2017 |
Time: | 21:56 |
Distance: | 4.72 Miles |
Laps: | 2.0 |
Calories: | 154 |
Speed (MPH): | 12.9 Avg / 18.1 Max |
Power (Watts): | 93 Avg / 173 Max |
Cadence (RPM): | 55 Avg / 75 Max |
Heartrate (BPM): | 113 Avg / 120 Max |