City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, February 3, 2017
Time: 19:39
Distance: 5.18 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 15.8 Avg / 31.9 Max
Power (Watts): 217 Avg / 485 Max
Cadence (RPM): 84 Avg / 112 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

4.53 mi in 16:54
0.65 mi in 2:45