Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ian Pervil
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 14, 2017
Time: 30:03
Distance: 8.55 Miles
Laps: 1.2
Calories: 355
Speed (MPH): 17.1 Avg / 22.3 Max
Power (Watts): 172 Avg / 420 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 139 Avg / 162 Max

Laps

6.98 mi in 24:39
1.57 mi in 5:24