Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Krebs
Team: YMCA - Greater Canandaigua (Canandaigua, NY)
Date: Tuesday, February 14, 2017
Time: 15:05
Distance: 4.73 Miles
Laps: 4.7
Calories: 179
Speed (MPH): 18.8 Avg / 26.8 Max
Power (Watts): 173 Avg / 430 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 131 Avg / 150 Max

Laps

1.00 mi in 2:35
1.00 mi in 3:37
1.00 mi in 3:20
1.00 mi in 3:14
0.73 mi in 2:19

Goal

15 Minutes