Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Randy Spitzer
Team: Joey Jones (Kenmore, WA)
Date: Saturday, February 18, 2017
Time: 28:17
Distance: 7.44 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.8 Avg / 23.2 Max
Power (Watts): 158 Avg / 297 Max
Cadence (RPM): 62 Avg / 82 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

6.98 mi in 25:55
0.46 mi in 2:22