Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Allan Bateson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, March 27, 2017
Time: 18:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 9.7 Avg / 10.4 Max
Power (Watts): 41 Avg / 64 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 95 Avg / 104 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:21
1.00 mi in 6:11

Goal

20 Minutes