Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, May 15, 2017
Time: 13:42
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 187 Avg / 344 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 144 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.