Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E. Rivkin
Team: M&K Residence (Hampton, NH)
Date: Thursday, May 18, 2017
Time: 29:08
Distance: 9.30 Miles
Laps: 2.3
Calories: 427
Speed (MPH): 19.2 Avg / 24.6 Max
Power (Watts): 219 Avg / 429 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 138 Avg / 149 Max

Laps

4.01 mi in 12:38
4.01 mi in 12:24
1.28 mi in 4:06