Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, May 28, 2017
Time: 23:53
Distance: 4.00 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 10.0 Avg / 18.4 Max
Power (Watts): 69 Avg / 120 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 119 Avg / 191 Max

Laps

3.37 mi in 18:28
0.63 mi in 5:25