Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, May 30, 2017
Time: 25:10
Distance: 4.00 Miles
Laps: 1.2
Calories: 129
Speed (MPH): 9.5 Avg / 16.6 Max
Power (Watts): 62 Avg / 115 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

3.37 mi in 19:32
0.63 mi in 5:38