Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: A KaDano
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, June 27, 2017
Time: 10:04
Distance: 3.37 Miles
Completed:
Calories: 152
Speed (MPH): 20.0 Avg / 24.0 Max
Power (Watts): 228 Avg / 365 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 126 Avg / 143 Max

Ghost

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