Mike O'Connell
University of Washington - Fitness Center West
50-59
Mike O'Connell
Double Centurion

All-time

Miles 237
Calories 8,637
Score 0

  • October 26, 2018

    0.7 Miles
    17 Calories
    0 Score
    Rides
    0.35 mi in 3:52
    0.35 mi in 3:52

  • May 3, 2018

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.55 mi in 2:23

  • November 3, 2015

    0.3 Miles
    4 Calories
    0 Score
    Rides
    0.32 mi in 2:21

  • March 16, 2015

    3.0 Miles
    95 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    2.04 mi in 10:13

  • February 20, 2015

    3.0 Miles
    87 Calories
    0 Score
    Rides
    0.47 mi in 2:41
    1.00 mi in 4:46
    1.49 mi in 8:19

  • January 24, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 9:31

  • November 23, 2014

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.49 mi in 8:01

  • July 23, 2014

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:55

  • July 14, 2014

    1.7 Miles
    66 Calories
    0 Score
    Rides
    1.72 mi in 10:09

  • February 22, 2014

    5.7 Miles
    263 Calories
    0 Score
    Rides
    0.54 mi in 5:07
    5.11 mi in 24:33
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:05

1.0 Miles
19.1 MPH
209 Watts
Rolling Thunder

3:31

1.0 Miles
17.5 MPH
175 Watts
Redwood Dash

5:55

1.5 Miles
14.9 MPH
111 Watts
Campus Loop

8:43

2.0 Miles
13.9 MPH
106 Watts
Mini Mayhem

29:03

2.0 Miles
4.2 MPH
38 Watts
Evening Bliss

9:21

2.4 Miles
14.9 MPH
134 Watts
Lost Trail

13:59

2.9 Miles
12.6 MPH
90 Watts
Coastal Run

14:44

3.4 Miles
13.7 MPH
103 Watts
Bent Spoke

22:54

4.0 Miles
10.4 MPH
81 Watts
Fruitdale

20:03

4.4 Miles
13.2 MPH
94 Watts

Moderate

City Express

29:34

4.5 Miles
9.6 MPH
110 Watts
Quicksilver

31:21

6.3 Miles
12.1 MPH
83 Watts

Challenging

Stormy Hollow

33:43

7.4 Miles
13.3 MPH
122 Watts
Wicked Workout

39:24

7.9 Miles
12.1 MPH
118 Watts

Extreme

Thunderball

44:44

10.7 Miles
14.4 MPH
140 Watts
Gut Buster

1:00:28

11.0 Miles
11.0 MPH
104 Watts
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