Ernie Pryor
YMCA - Greater Richmond - Shady Grove
30-39
Ernie Pryor
Millennium

All-time

Miles 1,422
Calories 72,214
Score 0

  • June 14, 2016

    7.9 Miles
    405 Calories
    0 Score
    Rides
    7.87 mi in 25:48

  • May 23, 2016

    11.0 Miles
    535 Calories
    0 Score
    Rides
    11.03 mi in 39:32

  • May 16, 2016

    8.6 Miles
    398 Calories
    0 Score
    Rides
    0.26 mi in 1:51
    8.38 mi in 25:11

  • May 12, 2016

    2.3 Miles
    95 Calories
    0 Score
    Rides
    2.31 mi in 8:15

  • May 9, 2016

    7.9 Miles
    404 Calories
    0 Score
    Rides
    7.87 mi in 25:38

  • April 25, 2016

    10.0 Miles
    494 Calories
    0 Score
    Rides
    10.01 mi in 35:07

  • April 1, 2016

    7.9 Miles
    366 Calories
    0 Score
    Rides
    7.87 mi in 29:44

  • March 29, 2016

    6.3 Miles
    243 Calories
    0 Score
    Rides
    6.33 mi in 22:32

  • February 12, 2016

    11.0 Miles
    565 Calories
    0 Score
    Rides
    11.03 mi in 37:07

  • February 10, 2016

    14.1 Miles
    702 Calories
    0 Score
    Rides
    14.07 mi in 42:41
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.1 MPH
325 Watts
Redwood Dash

5:03

1.5 Miles
17.6 MPH
184 Watts
Campus Loop

5:09

2.0 Miles
23.5 MPH
350 Watts
Evening Bliss

8:47

2.4 Miles
15.9 MPH
137 Watts
Alpine Splash

9:49

2.9 Miles
17.8 MPH
244 Watts

Moderate

Billy Goat Falls

15:41

5.4 Miles
20.5 MPH
302 Watts
Broken Spoke

18:46

5.4 Miles
17.2 MPH
183 Watts
Moody Ambush

17:42

5.4 Miles
18.2 MPH
205 Watts
Ironhorse Rush

18:15

6.0 Miles
19.7 MPH
277 Watts
Quicksilver

22:32

6.3 Miles
16.9 MPH
156 Watts
Farmers Bluff

19:25

6.9 Miles
21.3 MPH
279 Watts
Stump Puller

19:54

6.9 Miles
20.8 MPH
298 Watts
Apple Grinder

21:46

7.0 Miles
19.1 MPH
238 Watts

Challenging

Ravens Roost

22:31

7.2 Miles
19.2 MPH
235 Watts
Stormy Hollow

21:42

7.4 Miles
20.5 MPH
283 Watts
Wicked Workout

23:16

7.9 Miles
20.2 MPH
288 Watts
Oh Mama

22:39

7.9 Miles
20.8 MPH
322 Watts
Rough Rider

23:35

8.4 Miles
21.3 MPH
295 Watts
Falcon Flight

25:11

8.4 Miles
19.9 MPH
236 Watts
Monkey Pass

28:20

9.5 Miles
20.2 MPH
253 Watts
Outlaw Rock

31:40

10.0 Miles
18.9 MPH
255 Watts

Extreme

Gut Buster

32:07

11.0 Miles
20.3 MPH
312 Watts
Lost Valley

36:53

11.5 Miles
18.7 MPH
258 Watts
Vindicator

38:15

12.2 Miles
19.1 MPH
242 Watts
Grape Stomper

37:08

12.2 Miles
19.6 MPH
258 Watts
Pyramid Mountain

38:56

13.5 Miles
20.8 MPH
262 Watts
Temple Ridge

38:57

13.5 Miles
20.8 MPH
267 Watts
Ascension

1:01:46

18.3 Miles
17.6 MPH
238 Watts
Savage Revenge

1:04:48

20.0 Miles
18.5 MPH
255 Watts
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