Barb Oswald
Rochester Athletic Club
40-49
Barb Oswald
Next Stop: Glory

All-time

Miles 784
Calories 27,155
Score 4,344,204

  • March 24, 2017

    8.1 Miles
    235 Calories
    0 Score
    Rides
    72,185 points

  • March 15, 2017

    8.3 Miles
    239 Calories
    0 Score
    Rides
    98,482 points

  • February 16, 2017

    12.1 Miles
    510 Calories
    0 Score
    Rides
    99,403 points

  • February 6, 2017

    9.4 Miles
    260 Calories
    0 Score
    Rides
    96,974 points

  • February 1, 2017

    8.9 Miles
    233 Calories
    0 Score
    Rides
    85,911 points

  • January 28, 2017

    11.4 Miles
    457 Calories
    0 Score
    Rides
    111,608 points

  • January 20, 2017

    9.5 Miles
    234 Calories
    0 Score
    Rides
    54,183 points

  • January 8, 2017

    9.5 Miles
    266 Calories
    0 Score
    Rides
    91,572 points

  • January 4, 2017

    8.9 Miles
    244 Calories
    0 Score
    Rides
    95,514 points

  • December 29, 2016

    8.2 Miles
    239 Calories
    0 Score
    Rides
    87,960 points
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:06

1.5 Miles
12.8 MPH
82 Watts
Campus Loop

9:37

2.0 Miles
12.7 MPH
82 Watts
Evening Bliss

10:07

2.4 Miles
13.8 MPH
109 Watts
Bent Spoke

17:25

4.0 Miles
13.6 MPH
118 Watts
Fruitdale

18:14

4.4 Miles
14.5 MPH
107 Watts

Moderate

Dragon Fire

21:11

5.0 Miles
14.2 MPH
101 Watts
Billy Goat Falls

24:49

5.4 Miles
13.0 MPH
124 Watts
Broken Spoke

21:57

5.4 Miles
14.6 MPH
138 Watts
Moody Ambush

23:30

5.4 Miles
13.8 MPH
123 Watts
Quicksilver

24:21

6.3 Miles
15.6 MPH
141 Watts
Farmers Bluff

24:09

6.9 Miles
17.2 MPH
180 Watts
Apple Grinder

29:44

7.0 Miles
14.0 MPH
124 Watts

Challenging

Stormy Hollow

31:28

7.4 Miles
14.2 MPH
143 Watts
Oh Mama

33:03

7.9 Miles
14.3 MPH
157 Watts
Rough Rider

33:33

8.4 Miles
15.0 MPH
140 Watts
Falcon Flight

32:42

8.4 Miles
15.4 MPH
148 Watts
Monkey Pass

37:36

9.5 Miles
15.2 MPH
146 Watts
Outlaw Rock

44:02

10.0 Miles
13.6 MPH
143 Watts
Drifters Peak

41:32

10.1 Miles
14.6 MPH
162 Watts

Extreme

Pyramid Mountain

52:42

13.5 Miles
15.4 MPH
142 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default