Kathy Welch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Kathy Welch
Just Gettin' Started

All-time

Miles 1,637
Calories 53,352
Score 22,178

  • October 14, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:25

  • June 5, 2014

    6.5 Miles
    200 Calories
    0 Score
    Rides
    5.00 mi in 24:45
    1.50 mi in 7:08

  • May 21, 2014

    5.3 Miles
    177 Calories
    0 Score
    Rides
    2.36 mi in 11:40
    2.93 mi in 17:30

  • May 15, 2014

    8.4 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 33:21
    2.03 mi in 10:11

  • May 14, 2014

    7.4 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 24:40
    2.36 mi in 11:26

  • May 7, 2014

    6.9 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 29:37
    1.50 mi in 7:17

  • April 15, 2014

    7.0 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 25:08
    2.03 mi in 10:20

  • April 9, 2014

    6.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 29:09
    1.00 mi in 4:55

  • April 2, 2014

    7.8 Miles
    244 Calories
    0 Score
    Rides
    5.43 mi in 30:27
    2.36 mi in 12:07

  • March 26, 2014

    6.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 30:06
    1.02 mi in 5:24
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:42

1.0 Miles
12.6 MPH
78 Watts
Rolling Thunder

5:07

1.0 Miles
12.0 MPH
79 Watts
Redwood Dash

7:08

1.5 Miles
12.5 MPH
79 Watts
Campus Loop

9:25

2.0 Miles
12.9 MPH
91 Watts
Mini Mayhem

9:12

2.0 Miles
13.2 MPH
97 Watts
Evening Bliss

11:17

2.4 Miles
12.5 MPH
88 Watts
Rabbit Run

11:26

2.4 Miles
12.2 MPH
78 Watts
Lost Trail

14:59

2.9 Miles
11.7 MPH
76 Watts
Alpine Splash

15:31

2.9 Miles
11.3 MPH
105 Watts
Coastal Run

16:45

3.4 Miles
12.1 MPH
82 Watts
Bent Spoke

20:05

4.0 Miles
11.9 MPH
89 Watts
Fruitdale

20:26

4.4 Miles
13.0 MPH
89 Watts

Moderate

City Express

32:08

4.5 Miles
8.5 MPH
84 Watts
Dragon Fire

23:36

5.0 Miles
12.7 MPH
87 Watts
Billy Goat Falls

28:27

5.4 Miles
11.3 MPH
100 Watts
Broken Spoke

27:16

5.4 Miles
11.7 MPH
89 Watts
Moody Ambush

28:00

5.4 Miles
11.4 MPH
84 Watts
Ironhorse Rush

30:53

6.0 Miles
11.6 MPH
96 Watts
Quicksilver

29:33

6.3 Miles
12.9 MPH
100 Watts
Farmers Bluff

35:01

6.9 Miles
11.8 MPH
83 Watts
Stump Puller

33:07

6.9 Miles
12.5 MPH
94 Watts
Apple Grinder

35:10

7.0 Miles
11.9 MPH
96 Watts
Sunday Afternoon

33:30

7.0 Miles
12.4 MPH
105 Watts

Challenging

Stormy Hollow

39:48

7.4 Miles
11.2 MPH
91 Watts
Rough Rider

41:29

8.4 Miles
12.1 MPH
87 Watts
Monkey Pass

48:30

9.5 Miles
11.9 MPH
93 Watts
Outlaw Rock

56:21

10.0 Miles
10.6 MPH
93 Watts
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