wendy bzduch
YMCA - Glow - Wyoming
40-49
wendy bzduch
Coast to Coast

All-time

Miles 2,925
Calories 104,109
Score 25,342

  • March 17, 2015

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 37:35

  • September 18, 2014

    25.7 Miles
    910 Calories
    0 Score
    Rides
    4.01 mi in 21:48
    3.37 mi in 17:11
    5.37 mi in 29:16
    8.38 mi in 43:08
    4.53 mi in 33:23

  • June 11, 2014

    2.8 Miles
    103 Calories
    0 Score
    Rides
    2.77 mi in 17:08

  • May 31, 2014

    3.7 Miles
    140 Calories
    0 Score
    Rides
    3.68 mi in 21:13

  • May 21, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.37 mi in 29:50

  • April 29, 2014

    1.1 Miles
    56 Calories
    0 Score
    Rides
    1.14 mi in 7:32

  • April 16, 2014

    6.0 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 32:08

  • April 2, 2014

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.45 mi in 2:02

  • March 25, 2014

    7.2 Miles
    256 Calories
    0 Score
    Rides
    7.22 mi in 41:22

  • March 9, 2014

    9.5 Miles
    322 Calories
    0 Score
    Rides
    9.54 mi in 53:48
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:05

1.0 Miles
14.5 MPH
109 Watts
Rolling Thunder

6:36

1.0 Miles
9.4 MPH
47 Watts
Redwood Dash

7:14

1.5 Miles
12.3 MPH
74 Watts
Campus Loop

9:35

2.0 Miles
12.6 MPH
83 Watts
Evening Bliss

11:07

2.4 Miles
12.6 MPH
90 Watts
Lost Trail

15:36

2.9 Miles
11.2 MPH
73 Watts
Alpine Splash

15:16

2.9 Miles
11.5 MPH
103 Watts
Coastal Run

17:11

3.4 Miles
11.8 MPH
79 Watts
Bent Spoke

21:35

4.0 Miles
11.0 MPH
78 Watts
Fruitdale

18:55

4.4 Miles
14.0 MPH
101 Watts

Moderate

City Express

27:28

4.5 Miles
9.9 MPH
112 Watts
Dragon Fire

22:21

5.0 Miles
13.4 MPH
100 Watts
Billy Goat Falls

26:22

5.4 Miles
12.1 MPH
109 Watts
Broken Spoke

24:59

5.4 Miles
12.8 MPH
109 Watts
Moody Ambush

26:28

5.4 Miles
12.1 MPH
102 Watts
Ironhorse Rush

28:49

6.0 Miles
12.4 MPH
110 Watts
Quicksilver

30:54

6.3 Miles
12.3 MPH
90 Watts
Farmers Bluff

32:12

6.9 Miles
12.9 MPH
98 Watts
Stump Puller

30:53

6.9 Miles
13.4 MPH
108 Watts
Apple Grinder

30:35

7.0 Miles
13.7 MPH
115 Watts
Sunday Afternoon

37:47

7.0 Miles
11.0 MPH
82 Watts

Challenging

Ravens Roost

37:28

7.2 Miles
11.6 MPH
97 Watts
Stormy Hollow

33:31

7.4 Miles
13.3 MPH
121 Watts
Odyssey

40:01

7.6 Miles
11.4 MPH
102 Watts
Wicked Workout

44:30

7.9 Miles
10.6 MPH
96 Watts
Oh Mama

41:35

7.9 Miles
11.3 MPH
111 Watts
Rough Rider

38:18

8.4 Miles
13.1 MPH
102 Watts
Falcon Flight

39:18

8.4 Miles
12.8 MPH
97 Watts
Monkey Pass

44:00

9.5 Miles
13.0 MPH
110 Watts
Outlaw Rock

51:18

10.0 Miles
11.7 MPH
107 Watts
Camel Country

56:03

10.0 Miles
10.7 MPH
101 Watts
Drifters Peak

54:33

10.1 Miles
11.1 MPH
98 Watts

Extreme

Thunderball

56:42

10.7 Miles
11.3 MPH
89 Watts
Gut Buster

55:53

11.0 Miles
11.8 MPH
110 Watts
Vindicator

1:06:42

12.2 Miles
10.9 MPH
88 Watts
Pyramid Mountain

1:09:23

13.5 Miles
11.7 MPH
79 Watts
Temple Ridge

1:02:29

13.5 Miles
13.0 MPH
102 Watts
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