Lori Porazinski
YMCA - Hockomock - Bernon
30-39
Lori Porazinski
Double Centurion

All-time

Miles 396
Calories 16,196
Score 0

  • July 23, 2014

    7.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 26:36

  • May 29, 2014

    7.0 Miles
    286 Calories
    0 Score
    Rides
    6.98 mi in 27:44

  • April 8, 2014

    7.0 Miles
    283 Calories
    0 Score
    Rides
    6.98 mi in 27:47

  • January 16, 2014

    7.4 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 28:26
    0.46 mi in 2:01

  • January 12, 2014

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 26:11

  • December 14, 2013

    7.6 Miles
    297 Calories
    0 Score
    Rides
    6.98 mi in 28:24
    0.28 mi in 1:15
    0.33 mi in 1:27

  • December 2, 2013

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 22:34

  • November 6, 2013

    5.0 Miles
    198 Calories
    0 Score
    Rides
    4.58 mi in 20:09
    0.41 mi in 2:26

  • November 1, 2013

    1.4 Miles
    67 Calories
    0 Score
    Rides
    1.07 mi in 4:57
    0.33 mi in 1:04

  • October 8, 2013

    4.5 Miles
    243 Calories
    0 Score
    Rides
    4.53 mi in 22:06
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

10:01

2.4 Miles
14.1 MPH
118 Watts
Coastal Run

13:30

3.4 Miles
15.0 MPH
134 Watts

Moderate

City Express

22:06

4.5 Miles
12.4 MPH
159 Watts
Dragon Fire

19:38

5.0 Miles
15.3 MPH
131 Watts
Billy Goat Falls

24:53

5.4 Miles
13.0 MPH
129 Watts
Broken Spoke

20:39

5.4 Miles
15.6 MPH
165 Watts
Moody Ambush

23:54

5.4 Miles
13.6 MPH
130 Watts
Quicksilver

24:24

6.3 Miles
15.6 MPH
141 Watts
Farmers Bluff

26:28

6.9 Miles
15.7 MPH
149 Watts
Stump Puller

25:32

6.9 Miles
16.2 MPH
160 Watts
Apple Grinder

26:24

7.0 Miles
15.9 MPH
165 Watts
Sunday Afternoon

26:11

7.0 Miles
15.9 MPH
164 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default