K. Blondin

Kristen Blondin

YMCA - Pierce and Kitsap Counties - Tacoma Center

40-49

All-time

Miles	921
Calories	34,966
Score	426,323

Kristen Blondin

YMCA - Pierce and Kitsap Counties - Tacoma Center

40-49

February 14, 2014

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:57

1

9:57

2.36

14.2

82

113

160
February 12, 2014

2.0 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

67

114

150
February 8, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

32

116

144
January 8, 2014

1.0 Miles

40 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

40

151

158
November 25, 2013

0.3 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.35 mi in 1:23

0.15

1:23

0.35

15.2

12

133

135
July 11, 2013

2.4 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:55

1

8:55

2.36

15.9

92

150

162
June 24, 2013

2.9 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:13

1

11:13

2.91

15.6

111

142

165
June 21, 2013

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:16

1

9:16

2.36

15.3

90

137

161
June 17, 2013

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

70

130

164
May 24, 2013

2.9 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:51

1

12:51

2.93

13.7

129

143

163

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.4
MPH

116
Watts

Expresso Speedway

3:52

1.0 Miles
15.4 MPH
116 Watts

Rolling Thunder

3:49

1.0
Miles

15.9
MPH

151
Watts

Rolling Thunder

3:49

1.0 Miles
15.9 MPH
151 Watts

Redwood Dash

5:33

1.5
Miles

16.0
MPH

136
Watts

Redwood Dash

5:33

1.5 Miles
16.0 MPH
136 Watts

Campus Loop

7:41

2.0
Miles

15.8
MPH

130
Watts

Campus Loop

7:41

2.0 Miles
15.8 MPH
130 Watts

Mini Mayhem

7:47

2.0
Miles

15.5
MPH

136
Watts

Mini Mayhem

7:47

2.0 Miles
15.5 MPH
136 Watts

Evening Bliss

8:55

2.4
Miles

15.6
MPH

150
Watts

Evening Bliss

8:55

2.4 Miles
15.6 MPH
150 Watts

Rabbit Run

9:16

2.4
Miles

15.0
MPH

137
Watts

Rabbit Run

9:16

2.4 Miles
15.0 MPH
137 Watts

Lost Trail

11:13

2.9
Miles

15.5
MPH

142
Watts

Lost Trail

11:13

2.9 Miles
15.5 MPH
142 Watts

Alpine Splash

12:51

2.9
Miles

13.6
MPH

143
Watts

Alpine Splash

12:51

2.9 Miles
13.6 MPH
143 Watts

Coastal Run

13:13

3.4
Miles

15.3
MPH

138
Watts

Coastal Run

13:13

3.4 Miles
15.3 MPH
138 Watts

Bent Spoke

16:13

4.0
Miles

14.6
MPH

143
Watts

Bent Spoke

16:13

4.0 Miles
14.6 MPH
143 Watts

Fruitdale

16:24

4.4
Miles

16.2
MPH

137
Watts

Fruitdale

16:24

4.4 Miles
16.2 MPH
137 Watts

Moderate

City Express

25:24

4.5
Miles

10.7
MPH

132
Watts

City Express

25:24

4.5 Miles
10.7 MPH
132 Watts

Dragon Fire

19:01

5.0
Miles

15.7
MPH

141
Watts

Dragon Fire

19:01

5.0 Miles
15.7 MPH
141 Watts

Billy Goat Falls

24:16

5.4
Miles

13.2
MPH

132
Watts

Billy Goat Falls

24:16

5.4 Miles
13.2 MPH
132 Watts

Broken Spoke

23:27

5.4
Miles

13.7
MPH

128
Watts

Broken Spoke

23:27

5.4 Miles
13.7 MPH
128 Watts

Moody Ambush

22:52

5.4
Miles

14.1
MPH

133
Watts

Moody Ambush

22:52

5.4 Miles
14.1 MPH
133 Watts

Ironhorse Rush

26:54

6.0
Miles

13.4
MPH

125
Watts

Ironhorse Rush

26:54

6.0 Miles
13.4 MPH
125 Watts

Quicksilver

24:41

6.3
Miles

15.3
MPH

140
Watts

Quicksilver

24:41

6.3 Miles
15.3 MPH
140 Watts

Farmers Bluff

28:20

6.9
Miles

14.6
MPH

131
Watts

Farmers Bluff

28:20

6.9 Miles
14.6 MPH
131 Watts

Stump Puller

28:45

6.9
Miles

14.4
MPH

126
Watts

Stump Puller

28:45

6.9 Miles
14.4 MPH
126 Watts

Apple Grinder

29:52

7.0
Miles

13.9
MPH

126
Watts

Apple Grinder

29:52

7.0 Miles
13.9 MPH
126 Watts

Sunday Afternoon

29:06

7.0
Miles

14.3
MPH

124
Watts

Sunday Afternoon

29:06

7.0 Miles
14.3 MPH
124 Watts

Challenging

Ravens Roost

33:57

7.2
Miles

12.7
MPH

115
Watts

Ravens Roost

33:57

7.2 Miles
12.7 MPH
115 Watts

Stormy Hollow

33:36

7.4
Miles

13.3
MPH

131
Watts

Stormy Hollow

33:36

7.4 Miles
13.3 MPH
131 Watts

Odyssey

35:27

7.6
Miles

12.8
MPH

129
Watts

Odyssey

35:27

7.6 Miles
12.8 MPH
129 Watts

Wicked Workout

40:02

7.9
Miles

11.8
MPH

121
Watts

Wicked Workout

40:02

7.9 Miles
11.8 MPH
121 Watts

Oh Mama

40:20

7.9
Miles

11.7
MPH

119
Watts

Oh Mama

40:20

7.9 Miles
11.7 MPH
119 Watts

Rough Rider

37:46

8.4
Miles

13.3
MPH

111
Watts

Rough Rider

37:46

8.4 Miles
13.3 MPH
111 Watts

Monkey Pass

42:22

9.5
Miles

13.5
MPH

120
Watts

Monkey Pass

42:22

9.5 Miles
13.5 MPH
120 Watts

Outlaw Rock

51:11

10.0
Miles

11.7
MPH

118
Watts

Outlaw Rock

51:11

10.0 Miles
11.7 MPH
118 Watts

All-time

February 14, 2014

2.4 Miles

82 Calories

0 Score

February 12, 2014

2.0 Miles

67 Calories

0 Score

February 8, 2014

1.0 Miles

32 Calories

0 Score

January 8, 2014

1.0 Miles

40 Calories

0 Score

November 25, 2013

0.3 Miles

12 Calories

0 Score

July 11, 2013

2.4 Miles

92 Calories

0 Score

June 24, 2013

2.9 Miles

111 Calories

0 Score

June 21, 2013

2.4 Miles

90 Calories

0 Score

June 17, 2013

2.0 Miles

70 Calories

0 Score

May 24, 2013

2.9 Miles

129 Calories

0 Score

Road

Basic

3:52

3:49

5:33

7:41

7:47

8:55

9:16

11:13

12:51

13:13

16:13

16:24

Moderate

25:24

19:01

24:16

23:27

22:52

26:54

24:41

28:20

28:45

29:52

29:06

Challenging

33:57

33:36

35:27

40:02

40:20

37:46

42:22

51:11

Next Stop: Glory

McKinley

Double Centurion

Centurion