Stephen Murray
YMCA - MetroWest - Framingham
50-59
Stephen Murray
Crossed the Sahara! Dragons Return Summer Sprints - Dragon Hunter Sprint

All-time

Miles 4,234
Calories 205,783
Score 5,245,674

  • January 9, 2016

    8.3 Miles
    387 Calories
    0 Score
    Rides
    80,225 points
    6.01 mi in 19:46

  • January 3, 2016

    8.6 Miles
    361 Calories
    0 Score
    Rides
    150,530 points
    5.00 mi in 15:02

  • December 31, 2015

    6.8 Miles
    326 Calories
    0 Score
    Rides
    49,014 points
    5.37 mi in 18:16

  • December 29, 2015

    7.4 Miles
    302 Calories
    0 Score
    Rides
    109,891 points
    2.36 mi in 8:26
    2.36 mi in 8:00

  • December 26, 2015

    7.6 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    1.02 mi in 2:51
    1.50 mi in 4:04
    2.03 mi in 6:30
    2.03 mi in 6:29

  • December 12, 2015

    7.1 Miles
    289 Calories
    0 Score
    Rides
    7.08 mi in 24:30

  • December 5, 2015

    8.1 Miles
    341 Calories
    0 Score
    Rides
    8.12 mi in 26:15

  • December 2, 2015

    7.1 Miles
    303 Calories
    0 Score
    Rides
    7.08 mi in 23:07

  • December 1, 2015

    4.5 Miles
    166 Calories
    0 Score
    Rides
    41,159 points
    31,836 points
    33,742 points

  • October 31, 2015

    6.5 Miles
    272 Calories
    0 Score
    Rides
    6.49 mi in 22:42
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
King of the Mountains
King of the Mountains
Century Ride
Century Ride

Basic

Expresso Speedway

2:24

1.0 Miles
24.8 MPH
365 Watts
Rolling Thunder

2:45

1.0 Miles
22.0 MPH
296 Watts
Redwood Dash

3:55

1.5 Miles
22.9 MPH
298 Watts
Campus Loop

5:22

2.0 Miles
22.7 MPH
327 Watts
Mini Mayhem

5:19

2.0 Miles
22.7 MPH
303 Watts
Evening Bliss

6:29

2.4 Miles
21.6 MPH
300 Watts
Rabbit Run

6:53

2.4 Miles
20.4 MPH
241 Watts
Lost Trail

7:46

2.9 Miles
22.5 MPH
329 Watts
Alpine Splash

8:57

2.9 Miles
19.6 MPH
280 Watts
Coastal Run

9:23

3.4 Miles
21.6 MPH
290 Watts
Bent Spoke

10:42

4.0 Miles
22.1 MPH
333 Watts
Fruitdale

11:29

4.4 Miles
23.1 MPH
328 Watts

Moderate

City Express

14:50

4.5 Miles
18.4 MPH
310 Watts
Dragon Fire

13:44

5.0 Miles
21.8 MPH
299 Watts
Billy Goat Falls

16:04

5.4 Miles
20.0 MPH
289 Watts
Broken Spoke

16:02

5.4 Miles
20.0 MPH
251 Watts
Moody Ambush

15:34

5.4 Miles
20.6 MPH
289 Watts
Ironhorse Rush

18:19

6.0 Miles
19.6 MPH
246 Watts
Quicksilver

17:46

6.3 Miles
21.4 MPH
274 Watts
Farmers Bluff

22:01

6.9 Miles
18.8 MPH
217 Watts
Stump Puller

20:27

6.9 Miles
20.3 MPH
247 Watts
Apple Grinder

20:03

7.0 Miles
20.8 MPH
271 Watts
Sunday Afternoon

20:45

7.0 Miles
20.1 MPH
262 Watts

Challenging

Ravens Roost

21:29

7.2 Miles
20.2 MPH
282 Watts
Stormy Hollow

22:08

7.4 Miles
20.1 MPH
269 Watts
Odyssey

23:12

7.6 Miles
19.6 MPH
263 Watts
Wicked Workout

24:50

7.9 Miles
19.0 MPH
272 Watts
Oh Mama

25:56

7.9 Miles
18.2 MPH
255 Watts
Rough Rider

24:54

8.4 Miles
20.2 MPH
243 Watts
Falcon Flight

24:26

8.4 Miles
20.5 MPH
249 Watts
Monkey Pass

28:24

9.5 Miles
20.2 MPH
251 Watts
Outlaw Rock

31:18

10.0 Miles
19.1 MPH
258 Watts
Camel Country

30:47

10.0 Miles
19.5 MPH
268 Watts
Drifters Peak

31:10

10.2 Miles
19.5 MPH
288 Watts

Extreme

Thunderball

31:23

10.7 Miles
20.4 MPH
287 Watts
Gut Buster

34:15

11.0 Miles
19.2 MPH
282 Watts
Lost Valley

36:11

11.5 Miles
19.1 MPH
294 Watts
Vindicator

37:54

12.2 Miles
19.2 MPH
264 Watts
Grape Stomper

37:04

12.2 Miles
19.7 MPH
280 Watts
Pyramid Mountain

40:22

13.5 Miles
20.1 MPH
240 Watts
Temple Ridge

40:49

13.5 Miles
19.9 MPH
236 Watts
Ascension

1:00:09

18.3 Miles
18.2 MPH
247 Watts
Savage Revenge

1:03:36

20.0 Miles
18.9 MPH
258 Watts
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