Paul Smith
40-49
Paul Smith
Millennium Workout Wizard

All-time

Miles 1,467
Calories 60,588
Score 0
  • August 22, 2018

    5.1 Miles
    229 Calories
    0 Score
    Rides
    5.08 mi in 29:35
    Goal: 1 Completed Lap
  • February 1, 2018

    7.9 Miles
    319 Calories
    0 Score
    Rides
    7.87 mi in 44:48
    Goal: 1 Completed Lap
  • January 30, 2018

    8.5 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 39:11
    Goal: 1 Completed Lap
    0.63 mi in 5:46
  • January 21, 2018

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 45:55
    Goal: 1 Completed Lap
  • January 16, 2018

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 45:56
    Goal: 1 Completed Lap
  • January 11, 2018

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 42:30
    Goal: 1 Completed Lap
  • January 9, 2018

    7.9 Miles
    333 Calories
    0 Score
    Rides
    7.87 mi in 40:42
    Goal: 1 Completed Lap
  • December 25, 2017

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 43:20
    Goal: 1 Completed Lap
  • December 23, 2017

    7.9 Miles
    332 Calories
    0 Score
    Rides
    7.87 mi in 41:06
    Goal: 1 Completed Lap
  • December 21, 2017

    7.9 Miles
    329 Calories
    0 Score
    Rides
    7.87 mi in 41:00
    Goal: 1 Completed Lap
Ride 5 hours for your chance to win $100
August 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Ride as far as you can!
May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
JCC Expresso Challenge
JCC Expresso Challenge
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
176 Watts
Rolling Thunder

4:18

1.0 Miles
14.3 MPH
120 Watts
Fruitdale

16:04

4.4 Miles
16.5 MPH
150 Watts

Moderate

Dragon Fire

18:44

5.0 Miles
16.0 MPH
152 Watts
Broken Spoke

22:49

5.4 Miles
14.1 MPH
139 Watts
Ironhorse Rush

24:11

6.0 Miles
14.9 MPH
154 Watts
Stump Puller

26:23

6.9 Miles
15.8 MPH
160 Watts
Apple Grinder

27:30

7.0 Miles
15.1 MPH
161 Watts
Sunday Afternoon

27:41

7.0 Miles
15.1 MPH
154 Watts

Challenging

Ravens Roost

31:14

7.2 Miles
13.9 MPH
143 Watts
Stormy Hollow

32:07

7.4 Miles
13.9 MPH
142 Watts
Oh Mama

37:55

7.9 Miles
12.4 MPH
123 Watts