J. Mantegani

Justin Mantegani

Under 20

All-time

Miles	226
Calories	6,255
Score	353,869

Justin Mantegani

YMCA - Hockomock - Bernon

Under 20

January 24, 2014

4.0 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 24:11

1

24:11

4.01

9.9

169

92

120
January 12, 2014

2.0 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

60

81

0
December 31, 2013

4.5 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:53

1

30:53

4.53

8.8

261

117

147
December 23, 2013

3.2 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

3.17 mi in 15:18

1.35

15:18

3.17

12.4

116

103

111
December 17, 2013

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

35

134

167
December 8, 2013

3.6 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.57 mi in 20:05

0.71

20:05

3.57

10.7

107

65

115
July 24, 2013

2.4 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:15

1

11:15

2.36

12.6

81

97

136
May 13, 2013

7.0 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 36:56

1

36:56

6.98

11.3

251

89

121
March 22, 2013

5.0 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 23:19

1

23:19

4.42

11.4

139

75

138

Coastal Run

0.55 mi in 3:21

0.17

3:21

0.55

9.9

21

85

109
March 21, 2013

5.5 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:21

1

5:21

1

11.2

31

73

150

City Express

4.53 mi in 29:23

1

29:23

4.53

9.3

229

106

139

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:43

1.0
Miles

16.1
MPH

134
Watts

Expresso Speedway

3:43

1.0 Miles
16.1 MPH
134 Watts

Rolling Thunder

4:12

1.0
Miles

14.6
MPH

124
Watts

Rolling Thunder

4:12

1.0 Miles
14.6 MPH
124 Watts

Redwood Dash

6:34

1.5
Miles

13.8
MPH

96
Watts

Redwood Dash

6:34

1.5 Miles
13.8 MPH
96 Watts

Campus Loop

10:37

2.0
Miles

11.5
MPH

72
Watts

Campus Loop

10:37

2.0 Miles
11.5 MPH
72 Watts

Mini Mayhem

9:05

2.0
Miles

13.4
MPH

105
Watts

Mini Mayhem

9:05

2.0 Miles
13.4 MPH
105 Watts

Evening Bliss

15:27

2.4
Miles

9.1
MPH

54
Watts

Evening Bliss

15:27

2.4 Miles
9.1 MPH
54 Watts

Rabbit Run

10:42

2.4
Miles

13.4
MPH

111
Watts

Rabbit Run

10:42

2.4 Miles
13.4 MPH
111 Watts

Bent Spoke

24:11

4.0
Miles

9.9
MPH

92
Watts

Bent Spoke

24:11

4.0 Miles
9.9 MPH
92 Watts

Fruitdale

23:19

4.4
Miles

11.4
MPH

75
Watts

Fruitdale

23:19

4.4 Miles
11.4 MPH
75 Watts

Moderate

City Express

29:23

4.5
Miles

9.3
MPH

106
Watts

City Express

29:23

4.5 Miles
9.3 MPH
106 Watts

Broken Spoke

30:02

5.4
Miles

10.8
MPH

96
Watts

Broken Spoke

30:02

5.4 Miles
10.8 MPH
96 Watts

Sunday Afternoon

36:56

7.0
Miles

11.4
MPH

89
Watts

Sunday Afternoon

36:56

7.0 Miles
11.4 MPH
89 Watts

All-time

January 24, 2014

4.0 Miles

169 Calories

0 Score

January 12, 2014

2.0 Miles

60 Calories

0 Score

December 31, 2013

4.5 Miles

261 Calories

0 Score

December 23, 2013

3.2 Miles

116 Calories

0 Score

December 17, 2013

1.0 Miles

35 Calories

0 Score

December 8, 2013

3.6 Miles

107 Calories

0 Score

July 24, 2013

2.4 Miles

81 Calories

0 Score

May 13, 2013

7.0 Miles

251 Calories

0 Score

March 22, 2013

5.0 Miles

160 Calories

0 Score

March 21, 2013

5.5 Miles

259 Calories

0 Score

Road

Basic

3:43

4:12

6:34

10:37

9:05

15:27

10:42

24:11

23:19

Moderate

29:23

30:02

36:56

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain