J. Olszak

Jarek Olszak

50-59

All-time

Miles	132
Calories	4,805
Score	67,361

Jarek Olszak

ACAC - Albemarle Square

50-59

July 10, 2015

3.3 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 4:57

1.25

4:57

1.25

15.2

44

124

137

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

63

102

118
June 26, 2014

1.1 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

1.11 mi in 5:02

0.10

5:02

1.11

13.2

38

102

149
May 13, 2014

1.3 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.31 mi in 16:19

0.29

16:19

1.31

4.8

85

63

132
October 11, 2011

0.9 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.92 mi in 5:08

0.40

5:08

0.92

10.8

30

73

118
November 12, 2010

2.0 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.03 mi in 10:57

0.32

10:57

2.03

11.1

82

100

0
August 23, 2010

1.3 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 6:55

1.27

6:55

1.27

11.0

37

65

100
June 3, 2010

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 14:12

1

14:12

2.37

10.0

74

63

106
May 18, 2010

3.0 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:37

3

14:37

3

12.3

91

80

118
April 27, 2010

1.0 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

30

89

104
March 11, 2010

2.3 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.28 mi in 13:59

0.57

13:59

2.28

9.8

102

98

98

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:17

1.0
Miles

18.0
MPH

166
Watts

Expresso Speedway

3:17

1.0 Miles
18.0 MPH
166 Watts

Redwood Dash

5:58

1.5
Miles

15.0
MPH

120
Watts

Redwood Dash

5:58

1.5 Miles
15.0 MPH
120 Watts

Campus Loop

9:10

2.0
Miles

13.3
MPH

92
Watts

Campus Loop

9:10

2.0 Miles
13.3 MPH
92 Watts

Mini Mayhem

8:23

2.0
Miles

14.4
MPH

102
Watts

Mini Mayhem

8:23

2.0 Miles
14.4 MPH
102 Watts

Evening Bliss

11:08

2.4
Miles

12.9
MPH

92
Watts

Evening Bliss

11:08

2.4 Miles
12.9 MPH
92 Watts

Lost Trail

12:34

2.9
Miles

13.9
MPH

122
Watts

Lost Trail

12:34

2.9 Miles
13.9 MPH
122 Watts

Alpine Splash

18:53

2.9
Miles

9.3
MPH

83
Watts

Alpine Splash

18:53

2.9 Miles
9.3 MPH
83 Watts

Coastal Run

14:31

3.4
Miles

14.0
MPH

117
Watts

Coastal Run

14:31

3.4 Miles
14.0 MPH
117 Watts

Fruitdale

20:19

4.4
Miles

13.1
MPH

86
Watts

Fruitdale

20:19

4.4 Miles
13.1 MPH
86 Watts

Moderate

Broken Spoke

18:24

5.4
Miles

17.4
MPH

202
Watts

Broken Spoke

18:24

5.4 Miles
17.4 MPH
202 Watts

Farmers Bluff

28:43

6.9
Miles

14.4
MPH

119
Watts

Farmers Bluff

28:43

6.9 Miles
14.4 MPH
119 Watts

Challenging

Stormy Hollow

30:15

7.4
Miles

14.7
MPH

160
Watts

Stormy Hollow

30:15

7.4 Miles
14.7 MPH
160 Watts

All-time

July 10, 2015

3.3 Miles

107 Calories

0 Score

June 26, 2014

1.1 Miles

38 Calories

0 Score

May 13, 2014

1.3 Miles

85 Calories

0 Score

October 11, 2011

0.9 Miles

30 Calories

0 Score

November 12, 2010

2.0 Miles

82 Calories

0 Score

August 23, 2010

1.3 Miles

37 Calories

0 Score

June 3, 2010

2.4 Miles

74 Calories

0 Score

May 18, 2010

3.0 Miles

91 Calories

0 Score

April 27, 2010

1.0 Miles

30 Calories

0 Score

March 11, 2010

2.3 Miles

102 Calories

0 Score

Road

Basic

3:17

5:58

9:10

8:23

11:08

12:34

18:53

14:31

20:19

Moderate

18:24

28:43

Challenging

30:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain