T. Lybrook

Tom Lybrook

60-69

All-time

Miles	2,830
Calories	130,626
Score	0

Tom Lybrook

Vanderbilt University

60-69

November 12, 2013

4.7 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.66 mi in 18:06

0.68

18:06

4.66

15.4

201

161

144
November 11, 2013

7.4 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:13

1

29:13

7.44

15.3

340

169

146
November 8, 2013

5.4 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 21:27

1

21:27

5.38

15.0

248

169

150
November 6, 2013

7.4 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:29

1

29:29

7.44

15.1

338

167

145
November 4, 2013

3.3 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

3.29 mi in 13:01

0.55

13:01

3.29

15.2

145

161

139
November 1, 2013

7.4 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:28

1

30:28

7.44

14.7

333

158

139
October 29, 2013

5.4 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.38 mi in 21:27

1

21:27

5.38

15.0

249

169

153
October 25, 2013

4.8 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

4.78 mi in 21:53

0.80

21:53

4.78

13.1

214

139

140
October 14, 2013

3.4 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

3.38 mi in 13:12

0.49

13:12

3.38

15.4

143

157

142
October 4, 2013

6.0 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:39

1

24:39

6.01

14.6

258

151

112

Road

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:52

1.0
Miles

20.6
MPH

248
Watts

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
248 Watts

Rolling Thunder

3:20

1.0
Miles

18.3
MPH

198
Watts

Rolling Thunder

3:20

1.0 Miles
18.3 MPH
198 Watts

Redwood Dash

4:35

1.5
Miles

19.5
MPH

220
Watts

Redwood Dash

4:35

1.5 Miles
19.5 MPH
220 Watts

Campus Loop

6:36

2.0
Miles

18.3
MPH

196
Watts

Campus Loop

6:36

2.0 Miles
18.3 MPH
196 Watts

Evening Bliss

7:38

2.4
Miles

18.2
MPH

204
Watts

Evening Bliss

7:38

2.4 Miles
18.2 MPH
204 Watts

Lost Trail

9:36

2.9
Miles

18.2
MPH

202
Watts

Lost Trail

9:36

2.9 Miles
18.2 MPH
202 Watts

Alpine Splash

11:37

2.9
Miles

15.1
MPH

179
Watts

Alpine Splash

11:37

2.9 Miles
15.1 MPH
179 Watts

Coastal Run

10:53

3.4
Miles

18.6
MPH

212
Watts

Coastal Run

10:53

3.4 Miles
18.6 MPH
212 Watts

Bent Spoke

13:40

4.0
Miles

17.4
MPH

200
Watts

Bent Spoke

13:40

4.0 Miles
17.4 MPH
200 Watts

Fruitdale

13:55

4.4
Miles

19.0
MPH

206
Watts

Fruitdale

13:55

4.4 Miles
19.0 MPH
206 Watts

Moderate

Dragon Fire

16:11

5.0
Miles

18.5
MPH

205
Watts

Dragon Fire

16:11

5.0 Miles
18.5 MPH
205 Watts

Billy Goat Falls

19:04

5.4
Miles

16.8
MPH

208
Watts

Billy Goat Falls

19:04

5.4 Miles
16.8 MPH
208 Watts

Broken Spoke

18:41

5.4
Miles

17.3
MPH

201
Watts

Broken Spoke

18:41

5.4 Miles
17.3 MPH
201 Watts

Moody Ambush

18:01

5.4
Miles

17.7
MPH

215
Watts

Moody Ambush

18:01

5.4 Miles
17.7 MPH
215 Watts

Ironhorse Rush

21:13

6.0
Miles

16.9
MPH

198
Watts

Ironhorse Rush

21:13

6.0 Miles
16.9 MPH
198 Watts

Quicksilver

20:58

6.3
Miles

18.1
MPH

202
Watts

Quicksilver

20:58

6.3 Miles
18.1 MPH
202 Watts

Farmers Bluff

22:45

6.9
Miles

18.2
MPH

209
Watts

Farmers Bluff

22:45

6.9 Miles
18.2 MPH
209 Watts

Stump Puller

23:04

6.9
Miles

17.9
MPH

205
Watts

Stump Puller

23:04

6.9 Miles
17.9 MPH
205 Watts

Apple Grinder

23:25

7.0
Miles

17.9
MPH

211
Watts

Apple Grinder

23:25

7.0 Miles
17.9 MPH
211 Watts

Challenging

Stormy Hollow

26:13

7.4
Miles

17.0
MPH

207
Watts

Stormy Hollow

26:13

7.4 Miles
17.0 MPH
207 Watts

Odyssey

27:29

7.6
Miles

16.5
MPH

208
Watts

Odyssey

27:29

7.6 Miles
16.5 MPH
208 Watts

Wicked Workout

29:30

7.9
Miles

16.0
MPH

210
Watts

Wicked Workout

29:30

7.9 Miles
16.0 MPH
210 Watts

Oh Mama

28:11

7.9
Miles

16.8
MPH

220
Watts

Oh Mama

28:11

7.9 Miles
16.8 MPH
220 Watts

Rough Rider

27:00

8.4
Miles

18.6
MPH

218
Watts

Rough Rider

27:00

8.4 Miles
18.6 MPH
218 Watts

Monkey Pass

32:09

9.5
Miles

17.8
MPH

210
Watts

Monkey Pass

32:09

9.5 Miles
17.8 MPH
210 Watts

Outlaw Rock

34:47

10.0
Miles

17.2
MPH

235
Watts

Outlaw Rock

34:47

10.0 Miles
17.2 MPH
235 Watts

Drifters Peak

36:58

10.1
Miles

16.5
MPH

213
Watts

Drifters Peak

36:58

10.1 Miles
16.5 MPH
213 Watts

Extreme

Thunderball

37:23

10.7
Miles

17.2
MPH

203
Watts

Thunderball

37:23

10.7 Miles
17.2 MPH
203 Watts

Gut Buster

42:10

11.0
Miles

15.6
MPH

199
Watts

Gut Buster

42:10

11.0 Miles
15.6 MPH
199 Watts

Vindicator

42:21

12.2
Miles

17.2
MPH

217
Watts

Vindicator

42:21

12.2 Miles
17.2 MPH
217 Watts

All-time

November 12, 2013

4.7 Miles

201 Calories

0 Score

November 11, 2013

7.4 Miles

340 Calories

0 Score

November 8, 2013

5.4 Miles

248 Calories

0 Score

November 6, 2013

7.4 Miles

338 Calories

0 Score

November 4, 2013

3.3 Miles

145 Calories

0 Score

November 1, 2013

7.4 Miles

333 Calories

0 Score

October 29, 2013

5.4 Miles

249 Calories

0 Score

October 25, 2013

4.8 Miles

214 Calories

0 Score

October 14, 2013

3.4 Miles

143 Calories

0 Score

October 4, 2013

6.0 Miles

258 Calories

0 Score

Road

Basic

2:52

3:20

4:35

6:36

7:38

9:36

11:37

10:53

13:40

13:55

Moderate

16:11

19:04

18:41

18:01

21:13

20:58

22:45

23:04

23:25

Challenging

26:13

27:29

29:30

28:11

27:00

32:09

34:47

36:58

Extreme

37:23

42:10

42:21

Coast to Coast

Double Millennium

Just Gettin' Started

Millennium