Glenn Thompson
YMCA - Greater Richmond - Midlothian
40-49
Glenn Thompson
McKinley

All-time

Miles 574
Calories 30,145
Score 261,024

  • January 8, 2020

    7.4 Miles
    342 Calories
    0 Score
    Rides
    7.44 mi in 27:48

  • November 20, 2017

    4.9 Miles
    231 Calories
    0 Score
    Rides
    4.88 mi in 20:28

  • September 12, 2017

    7.4 Miles
    351 Calories
    0 Score
    Rides
    7.44 mi in 25:24

  • March 25, 2017

    2.8 Miles
    113 Calories
    0 Score
    Rides
    50,028 points
    0.27 mi in 1:04

  • March 5, 2017

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.00 mi in 16:06

  • September 5, 2016

    9.1 Miles
    399 Calories
    0 Score
    Rides
    142,409 points
    32,029 points
    36,558 points
    3.74 mi in 14:06

  • April 18, 2016

    9.9 Miles
    510 Calories
    0 Score
    Rides
    9.54 mi in 26:38
    0.36 mi in 2:17

  • April 3, 2016

    18.3 Miles
    992 Calories
    0 Score
    Rides
    18.30 mi in 55:27

  • February 14, 2016

    10.0 Miles
    512 Calories
    0 Score
    Rides
    10.01 mi in 33:41

  • February 10, 2016

    7.9 Miles
    424 Calories
    0 Score
    Rides
    7.87 mi in 24:26
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

5:42

2.0 Miles
21.2 MPH
270 Watts

Moderate

Dragon Fire

16:06

5.0 Miles
18.5 MPH
198 Watts
Ironhorse Rush

17:02

6.0 Miles
21.0 MPH
306 Watts
Stump Puller

19:18

6.9 Miles
21.5 MPH
301 Watts
Apple Grinder

22:05

7.0 Miles
18.9 MPH
233 Watts

Challenging

Stormy Hollow

25:24

7.4 Miles
17.5 MPH
206 Watts
Oh Mama

24:26

7.9 Miles
19.2 MPH
265 Watts
Monkey Pass

26:38

9.5 Miles
21.4 MPH
290 Watts
Outlaw Rock

28:35

10.0 Miles
20.9 MPH
309 Watts
Camel Country

32:47

10.0 Miles
18.2 MPH
252 Watts

Extreme

Thunderball

30:16

10.7 Miles
21.2 MPH
307 Watts
Gut Buster

33:58

11.0 Miles
19.2 MPH
279 Watts
Lost Valley

34:45

11.5 Miles
19.6 MPH
282 Watts
Vindicator

38:20

12.2 Miles
19.0 MPH
257 Watts
Grape Stomper

36:40

12.2 Miles
19.8 MPH
283 Watts
Temple Ridge

42:28

13.5 Miles
19.1 MPH
235 Watts
Ascension

55:27

18.3 Miles
19.6 MPH
273 Watts
Savage Revenge

1:04:44

20.0 Miles
18.5 MPH
247 Watts
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