b mann
Township of Upper St. Clair Community & Recreation Center
30-39
b mann
McKinley

All-time

Miles 641
Calories 29,050
Score 17,218

  • April 10, 2016

    5.5 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    4.53 mi in 20:03

  • April 3, 2016

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 24:46

  • January 4, 2016

    8.0 Miles
    322 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    6.98 mi in 24:24

  • November 30, 2015

    8.4 Miles
    354 Calories
    0 Score
    Rides
    8.38 mi in 27:56

  • November 21, 2015

    7.2 Miles
    324 Calories
    0 Score
    Rides
    7.22 mi in 24:10

  • November 9, 2015

    7.0 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 25:33

  • November 5, 2015

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 26:42

  • November 4, 2015

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 18:44

  • October 17, 2015

    8.4 Miles
    344 Calories
    0 Score
    Rides
    4.42 mi in 18:55
    4.01 mi in 18:34

  • August 11, 2015

    9.3 Miles
    376 Calories
    0 Score
    Rides
    2.94 mi in 11:27
    6.33 mi in 20:18
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
18.1 MPH
226 Watts
Rolling Thunder

3:32

1.0 Miles
17.3 MPH
263 Watts
Redwood Dash

4:20

1.5 Miles
20.8 MPH
250 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
133 Watts
Mini Mayhem

6:52

2.0 Miles
17.7 MPH
179 Watts
Evening Bliss

14:01

2.4 Miles
10.1 MPH
76 Watts
Rabbit Run

12:02

2.4 Miles
11.9 MPH
93 Watts
Alpine Splash

11:41

2.9 Miles
15.1 MPH
180 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
184 Watts
Bent Spoke

17:06

4.0 Miles
14.1 MPH
154 Watts
Fruitdale

14:56

4.4 Miles
17.8 MPH
177 Watts

Moderate

City Express

18:16

4.5 Miles
14.9 MPH
221 Watts
Dragon Fire

16:36

5.0 Miles
18.1 MPH
188 Watts
Billy Goat Falls

21:32

5.4 Miles
15.0 MPH
177 Watts
Broken Spoke

17:26

5.4 Miles
18.4 MPH
222 Watts
Moody Ambush

18:19

5.4 Miles
17.6 MPH
203 Watts
Ironhorse Rush

21:49

6.0 Miles
16.4 MPH
185 Watts
Quicksilver

20:18

6.3 Miles
18.8 MPH
205 Watts
Farmers Bluff

24:46

6.9 Miles
16.8 MPH
169 Watts
Stump Puller

23:47

6.9 Miles
17.5 MPH
202 Watts
Apple Grinder

24:43

7.0 Miles
17.0 MPH
187 Watts
Sunday Afternoon

24:24

7.0 Miles
17.2 MPH
177 Watts

Challenging

Ravens Roost

24:10

7.2 Miles
17.9 MPH
199 Watts
Stormy Hollow

28:10

7.4 Miles
15.9 MPH
184 Watts
Odyssey

30:20

7.6 Miles
15.1 MPH
177 Watts
Wicked Workout

27:51

7.9 Miles
16.9 MPH
221 Watts
Oh Mama

28:54

7.9 Miles
16.3 MPH
192 Watts
Rough Rider

26:15

8.4 Miles
19.1 MPH
213 Watts
Falcon Flight

27:56

8.4 Miles
18.0 MPH
187 Watts
Monkey Pass

32:05

9.5 Miles
17.9 MPH
200 Watts
Outlaw Rock

35:26

10.0 Miles
16.9 MPH
204 Watts
Camel Country

35:04

10.0 Miles
17.1 MPH
207 Watts
Drifters Peak

35:35

10.2 Miles
17.0 MPH
228 Watts

Extreme

Thunderball

34:42

10.7 Miles
18.5 MPH
229 Watts
Gut Buster

39:52

11.0 Miles
16.6 MPH
202 Watts
Lost Valley

39:39

11.5 Miles
17.4 MPH
221 Watts
Vindicator

39:40

12.2 Miles
18.4 MPH
247 Watts
Grape Stomper

40:49

12.2 Miles
17.9 MPH
212 Watts
Pyramid Mountain

46:40

13.5 Miles
17.4 MPH
188 Watts
Temple Ridge

43:43

13.5 Miles
18.6 MPH
209 Watts
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