Susan Conners
The Works Health & Fitness Center
40-49
Susan Conners
Triple Millennium Ride of the Week: 8

All-time

Miles 3,359
Calories 138,678
Score 9,175

  • February 18, 2021

    5.4 Miles
    183 Calories
    0 Score
    Rides
    5.43 mi in 26:37

  • February 14, 2021

    5.7 Miles
    186 Calories
    0 Score
    Rides
    5.66 mi in 29:39

  • March 24, 2018

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 24:08

  • March 11, 2018

    5.4 Miles
    184 Calories
    0 Score
    Rides
    5.43 mi in 26:48

  • February 28, 2018

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 23:10

  • February 20, 2018

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 23:48

  • February 11, 2018

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.20 mi in 35:08

  • February 3, 2018

    3.9 Miles
    187 Calories
    0 Score
    Rides
    3.90 mi in 23:37

  • January 23, 2018

    7.4 Miles
    284 Calories
    0 Score
    Rides
    7.44 mi in 36:47

  • January 18, 2018

    3.3 Miles
    134 Calories
    0 Score
    Rides
    3.25 mi in 20:07
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Century Ride
Century Ride

Basic

Expresso Speedway

3:51

1.0 Miles
15.5 MPH
129 Watts
Rolling Thunder

3:36

1.0 Miles
17.1 MPH
170 Watts
Redwood Dash

5:22

1.5 Miles
16.9 MPH
154 Watts
Campus Loop

7:25

2.0 Miles
16.4 MPH
151 Watts
Mini Mayhem

8:57

2.0 Miles
13.5 MPH
89 Watts
Evening Bliss

6:32

2.4 Miles
21.5 MPH
300 Watts
Rabbit Run

7:23

2.4 Miles
19.1 MPH
214 Watts
Lost Trail

10:14

2.9 Miles
17.1 MPH
182 Watts
Alpine Splash

9:16

2.9 Miles
18.9 MPH
265 Watts
Coastal Run

11:08

3.4 Miles
18.2 MPH
231 Watts
Bent Spoke

13:38

4.0 Miles
17.5 MPH
195 Watts
Fruitdale

14:07

4.4 Miles
18.8 MPH
203 Watts

Moderate

City Express

20:53

4.5 Miles
13.1 MPH
172 Watts
Dragon Fire

14:59

5.0 Miles
20.0 MPH
248 Watts
Billy Goat Falls

18:11

5.4 Miles
17.7 MPH
222 Watts
Broken Spoke

17:59

5.4 Miles
18.0 MPH
213 Watts
Moody Ambush

16:56

5.4 Miles
19.1 MPH
246 Watts
Ironhorse Rush

19:43

6.0 Miles
18.3 MPH
230 Watts
Quicksilver

19:30

6.3 Miles
19.5 MPH
241 Watts
Farmers Bluff

21:47

6.9 Miles
19.1 MPH
233 Watts
Stump Puller

22:20

6.9 Miles
18.6 MPH
221 Watts
Apple Grinder

21:18

7.0 Miles
19.6 MPH
260 Watts
Sunday Afternoon

28:13

7.0 Miles
14.8 MPH
131 Watts

Challenging

Ravens Roost

25:12

7.2 Miles
17.2 MPH
188 Watts
Stormy Hollow

27:13

7.4 Miles
16.4 MPH
188 Watts
Odyssey

26:50

7.6 Miles
17.0 MPH
202 Watts
Wicked Workout

33:01

7.9 Miles
14.3 MPH
160 Watts
Oh Mama

23:05

7.9 Miles
20.5 MPH
313 Watts
Rough Rider

28:59

8.4 Miles
17.3 MPH
174 Watts
Falcon Flight

31:39

8.4 Miles
15.9 MPH
146 Watts
Monkey Pass

32:52

9.5 Miles
17.5 MPH
200 Watts
Outlaw Rock

30:36

10.0 Miles
19.6 MPH
287 Watts
Camel Country

40:33

10.0 Miles
14.8 MPH
155 Watts
Drifters Peak

45:35

10.1 Miles
13.4 MPH
141 Watts

Extreme

Thunderball

41:50

10.7 Miles
15.4 MPH
156 Watts
Gut Buster

37:40

11.0 Miles
17.5 MPH
232 Watts
Lost Valley

49:17

11.5 Miles
14.0 MPH
161 Watts
Vindicator

47:27

12.2 Miles
15.5 MPH
171 Watts
Grape Stomper

51:50

12.2 Miles
14.1 MPH
144 Watts
Pyramid Mountain

51:57

13.5 Miles
15.6 MPH
161 Watts
Temple Ridge

42:50

13.5 Miles
19.0 MPH
226 Watts
Ascension

1:03:00

18.3 Miles
17.4 MPH
222 Watts
Savage Revenge

1:20:17

20.0 Miles
15.0 MPH
159 Watts
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