Greg Christiansen
Township of Upper St. Clair Community & Recreation Center
40-49
Greg Christiansen
Double Centurion

All-time

Miles 475
Calories 23,880
Score 0

  • November 23, 2015

    11.0 Miles
    580 Calories
    0 Score
    Rides
    11.03 mi in 37:34

  • October 28, 2015

    5.4 Miles
    269 Calories
    0 Score
    Rides
    5.43 mi in 16:32

  • March 22, 2015

    5.4 Miles
    271 Calories
    0 Score
    Rides
    5.43 mi in 16:21

  • February 27, 2015

    20.2 Miles
    964 Calories
    0 Score
    Rides
    10.00 mi in 33:19
    10.16 mi in 34:12

  • December 4, 2013

    14.2 Miles
    664 Calories
    0 Score
    Rides
    1.92 mi in 6:46
    11.22 mi in 35:06
    1.04 mi in 3:32

  • November 25, 2013

    20.0 Miles
    998 Calories
    0 Score
    Rides
    20.02 mi in 1:03:43

  • November 13, 2013

    6.3 Miles
    335 Calories
    0 Score
    Rides
    6.33 mi in 17:41

  • November 4, 2013

    4.8 Miles
    279 Calories
    0 Score
    Rides
    4.78 mi in 16:43

  • October 30, 2013

    6.0 Miles
    288 Calories
    0 Score
    Rides
    6.01 mi in 18:53

  • August 28, 2013

    9.5 Miles
    488 Calories
    0 Score
    Rides
    9.54 mi in 28:33
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

7:05

2.4 Miles
19.8 MPH
240 Watts
Lost Trail

8:30

2.9 Miles
20.5 MPH
244 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
201 Watts
Coastal Run

10:34

3.4 Miles
19.3 MPH
215 Watts

Moderate

City Express

15:04

4.5 Miles
18.0 MPH
276 Watts
Dragon Fire

14:17

5.0 Miles
20.9 MPH
250 Watts
Billy Goat Falls

16:35

5.4 Miles
19.3 MPH
255 Watts
Broken Spoke

16:21

5.4 Miles
19.5 MPH
239 Watts
Ironhorse Rush

18:53

6.0 Miles
19.0 MPH
230 Watts
Quicksilver

17:41

6.3 Miles
21.4 MPH
291 Watts
Farmers Bluff

20:06

6.9 Miles
20.6 MPH
264 Watts
Apple Grinder

21:38

7.0 Miles
19.2 MPH
226 Watts
Sunday Afternoon

20:09

7.0 Miles
20.6 MPH
266 Watts

Challenging

Ravens Roost

21:42

7.2 Miles
19.9 MPH
252 Watts
Stormy Hollow

22:25

7.4 Miles
19.8 MPH
271 Watts
Odyssey

24:12

7.6 Miles
18.8 MPH
241 Watts
Wicked Workout

25:44

7.9 Miles
18.3 MPH
240 Watts
Rough Rider

25:39

8.4 Miles
19.6 MPH
238 Watts
Monkey Pass

28:33

9.5 Miles
20.0 MPH
260 Watts
Outlaw Rock

32:26

10.0 Miles
18.4 MPH
242 Watts
Camel Country

33:00

10.0 Miles
18.1 MPH
233 Watts
Drifters Peak

32:57

10.2 Miles
18.4 MPH
250 Watts

Extreme

Thunderball

32:29

10.7 Miles
19.7 MPH
245 Watts
Gut Buster

35:45

11.0 Miles
18.3 MPH
243 Watts
Pyramid Mountain

40:31

13.5 Miles
20.0 MPH
236 Watts
Ascension

59:47

18.3 Miles
18.2 MPH
243 Watts
Savage Revenge

1:03:43

20.0 Miles
18.8 MPH
236 Watts
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