M. Harich
YMCA - Beaver County
40-49
M. Harich
Millennium

All-time

Miles 1,381
Calories 53,136
Score 0

  • May 19, 2016

    8.8 Miles
    319 Calories
    0 Score
    Rides
    8.84 mi in 31:09

  • May 18, 2016

    16.8 Miles
    603 Calories
    0 Score
    Rides
    3.52 mi in 12:57
    13.26 mi in 48:00

  • May 16, 2016

    16.3 Miles
    570 Calories
    0 Score
    Rides
    3.00 mi in 10:09
    13.26 mi in 48:05

  • May 14, 2016

    21.0 Miles
    783 Calories
    0 Score
    Rides
    0.83 mi in 3:08
    1.02 mi in 3:18
    2.00 mi in 6:32
    1.50 mi in 5:23
    2.36 mi in 7:29
    13.26 mi in 46:13

  • May 11, 2016

    13.2 Miles
    481 Calories
    0 Score
    Rides
    2.00 mi in 6:51
    2.36 mi in 7:27
    8.84 mi in 31:49

  • May 9, 2016

    16.3 Miles
    598 Calories
    0 Score
    Rides
    3.00 mi in 10:22
    1.50 mi in 4:29
    2.93 mi in 11:00
    8.84 mi in 33:20

  • May 4, 2016

    13.8 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    2.03 mi in 6:27
    2.36 mi in 8:08
    4.01 mi in 14:11
    4.42 mi in 16:54

  • April 25, 2016

    10.9 Miles
    393 Calories
    0 Score
    Rides
    2.03 mi in 6:34
    8.84 mi in 31:53

  • April 20, 2016

    11.9 Miles
    431 Calories
    0 Score
    Rides
    1.02 mi in 4:03
    2.03 mi in 6:40
    8.84 mi in 31:28

  • April 18, 2016

    15.4 Miles
    570 Calories
    0 Score
    Rides
    4.42 mi in 15:05
    1.00 mi in 3:29
    1.50 mi in 4:29
    4.01 mi in 13:52
    4.42 mi in 16:56
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
21.8 MPH
271 Watts
Rolling Thunder

2:56

1.0 Miles
20.6 MPH
244 Watts
Redwood Dash

4:29

1.5 Miles
19.7 MPH
227 Watts
Campus Loop

6:27

2.0 Miles
18.7 MPH
192 Watts
Mini Mayhem

6:55

2.0 Miles
17.4 MPH
157 Watts
Evening Bliss

7:27

2.4 Miles
18.6 MPH
201 Watts
Rabbit Run

7:22

2.4 Miles
18.9 MPH
226 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
193 Watts
Alpine Splash

11:00

2.9 Miles
15.9 MPH
178 Watts
Coastal Run

10:46

3.4 Miles
18.7 MPH
211 Watts
Bent Spoke

13:26

4.0 Miles
17.6 MPH
187 Watts
Fruitdale

13:28

4.4 Miles
19.6 MPH
225 Watts

Moderate

City Express

18:11

4.5 Miles
14.8 MPH
202 Watts
Dragon Fire

16:18

5.0 Miles
18.3 MPH
203 Watts
Billy Goat Falls

21:30

5.4 Miles
14.9 MPH
163 Watts
Broken Spoke

19:00

5.4 Miles
16.8 MPH
191 Watts
Moody Ambush

18:38

5.4 Miles
17.2 MPH
198 Watts
Ironhorse Rush

21:19

6.0 Miles
16.8 MPH
176 Watts
Quicksilver

22:14

6.3 Miles
17.0 MPH
175 Watts
Farmers Bluff

25:21

6.9 Miles
16.3 MPH
154 Watts
Stump Puller

25:59

6.9 Miles
15.9 MPH
155 Watts
Apple Grinder

24:37

7.0 Miles
16.9 MPH
168 Watts
Sunday Afternoon

25:12

7.0 Miles
16.5 MPH
180 Watts

Challenging

Ravens Roost

26:22

7.2 Miles
16.4 MPH
173 Watts
Monkey Pass

32:26

9.5 Miles
17.6 MPH
209 Watts
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