sara wolfson
JCC - Omaha
50-59
sara wolfson
McKinley

All-time

Miles 529
Calories 17,963
Score 85,000

  • March 22, 2014

    5.1 Miles
    177 Calories
    0 Score
    Rides
    1.02 mi in 5:39
    4.03 mi in 25:59

  • January 25, 2014

    6.6 Miles
    201 Calories
    0 Score
    Rides
    6.63 mi in 37:46

  • January 14, 2014

    5.1 Miles
    169 Calories
    0 Score
    Rides
    5.05 mi in 31:30

  • January 12, 2014

    7.3 Miles
    239 Calories
    0 Score
    Rides
    1.90 mi in 13:24
    5.43 mi in 31:04

  • January 11, 2014

    5.2 Miles
    160 Calories
    0 Score
    Rides
    5.23 mi in 25:36

  • January 4, 2014

    7.0 Miles
    225 Calories
    0 Score
    Rides
    6.98 mi in 37:57

  • December 14, 2013

    9.5 Miles
    331 Calories
    0 Score
    Rides
    9.54 mi in 1:03:21

  • December 1, 2013

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.05 mi in 13:49

  • November 16, 2013

    4.3 Miles
    144 Calories
    0 Score
    Rides
    4.29 mi in 30:58

  • November 3, 2013

    7.4 Miles
    290 Calories
    0 Score
    Rides
    7.44 mi in 51:06
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:03

1.0 Miles
10.1 MPH
50 Watts
Rolling Thunder

5:39

1.0 Miles
10.9 MPH
61 Watts
Redwood Dash

9:38

1.5 Miles
9.8 MPH
48 Watts
Coastal Run

22:59

3.4 Miles
8.9 MPH
54 Watts

Moderate

Dragon Fire

34:08

5.0 Miles
9.1 MPH
46 Watts
Billy Goat Falls

42:29

5.4 Miles
7.8 MPH
56 Watts
Broken Spoke

31:04

5.4 Miles
10.5 MPH
73 Watts
Moody Ambush

33:28

5.4 Miles
9.7 MPH
71 Watts
Ironhorse Rush

41:03

6.0 Miles
8.8 MPH
61 Watts
Quicksilver

38:34

6.3 Miles
10.0 MPH
62 Watts
Stump Puller

43:20

6.9 Miles
9.6 MPH
59 Watts
Apple Grinder

45:02

7.0 Miles
9.4 MPH
66 Watts
Sunday Afternoon

37:57

7.0 Miles
11.1 MPH
75 Watts

Challenging

Stormy Hollow

50:02

7.4 Miles
9.0 MPH
66 Watts
Odyssey

50:20

7.6 Miles
9.2 MPH
73 Watts
Wicked Workout

58:53

7.9 Miles
8.2 MPH
72 Watts
Rough Rider

54:09

8.4 Miles
9.4 MPH
55 Watts
Monkey Pass

1:03:16

9.5 Miles
9.3 MPH
60 Watts
Outlaw Rock

1:14:54

10.0 Miles
8.2 MPH
66 Watts

Extreme

Thunderball

1:15:31

10.7 Miles
8.6 MPH
57 Watts
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