K. Galasso

Kim Galasso

50-59

All-time

Miles	264
Calories	8,048
Score	0

Kim Galasso

Snap Fitness - Roxborough

50-59

July 25, 2014

4.4 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.37 mi in 30:06

2.16

30:06

4.37

8.7

131

49

126
July 23, 2014

2.4 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 21:02

1

21:02

2.36

6.7

82

42

127
July 21, 2014

2.4 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 20:30

1

20:30

2.36

6.9

111

66

121
December 3, 2013

6.3 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 50:26

1

50:26

6.33

7.5

193

40

117
November 27, 2013

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:39

1

11:39

2.03

10.5

54

54

131
November 26, 2013

3.8 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.84 mi in 25:08

2.56

25:08

3.84

9.2

96

40

120
November 21, 2013

3.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 20:22

2

20:22

3

8.8

73

36

108
November 20, 2013

4.8 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.85 mi in 32:09

3.23

32:09

4.85

9.1

125

41

130
November 19, 2013

4.5 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.50 mi in 28:46

3

28:46

4.5

9.4

110

40

124
November 15, 2013

4.1 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 28:21

2

28:21

4.06

8.6

108

40

120

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

6:15

1.0
Miles

9.5
MPH

47
Watts

Expresso Speedway

6:15

1.0 Miles
9.5 MPH
47 Watts

Redwood Dash

8:01

1.5
Miles

11.2
MPH

56
Watts

Redwood Dash

8:01

1.5 Miles
11.2 MPH
56 Watts

Campus Loop

11:39

2.0
Miles

10.4
MPH

54
Watts

Campus Loop

11:39

2.0 Miles
10.4 MPH
54 Watts

Mini Mayhem

12:19

2.0
Miles

9.9
MPH

56
Watts

Mini Mayhem

12:19

2.0 Miles
9.9 MPH
56 Watts

Evening Bliss

14:47

2.4
Miles

9.6
MPH

52
Watts

Evening Bliss

14:47

2.4 Miles
9.6 MPH
52 Watts

Rabbit Run

16:39

2.4
Miles

8.5
MPH

50
Watts

Rabbit Run

16:39

2.4 Miles
8.5 MPH
50 Watts

Lost Trail

20:13

2.9
Miles

8.7
MPH

53
Watts

Lost Trail

20:13

2.9 Miles
8.7 MPH
53 Watts

Alpine Splash

28:35

2.9
Miles

6.1
MPH

49
Watts

Alpine Splash

28:35

2.9 Miles
6.1 MPH
49 Watts

Coastal Run

25:27

3.4
Miles

8.0
MPH

44
Watts

Coastal Run

25:27

3.4 Miles
8.0 MPH
44 Watts

Bent Spoke

29:56

4.0
Miles

7.9
MPH

57
Watts

Bent Spoke

29:56

4.0 Miles
7.9 MPH
57 Watts

Fruitdale

24:09

4.4
Miles

11.0
MPH

55
Watts

Fruitdale

24:09

4.4 Miles
11.0 MPH
55 Watts

Moderate

Dragon Fire

32:36

5.0
Miles

9.2
MPH

54
Watts

Dragon Fire

32:36

5.0 Miles
9.2 MPH
54 Watts

Billy Goat Falls

49:04

5.4
Miles

6.6
MPH

49
Watts

Billy Goat Falls

49:04

5.4 Miles
6.6 MPH
49 Watts

Moody Ambush

42:20

5.4
Miles

7.6
MPH

52
Watts

Moody Ambush

42:20

5.4 Miles
7.6 MPH
52 Watts

Quicksilver

42:48

6.3
Miles

8.9
MPH

55
Watts

Quicksilver

42:48

6.3 Miles
8.9 MPH
55 Watts

All-time

July 25, 2014

4.4 Miles

131 Calories

0 Score

July 23, 2014

2.4 Miles

82 Calories

0 Score

July 21, 2014

2.4 Miles

111 Calories

0 Score

December 3, 2013

6.3 Miles

193 Calories

0 Score

November 27, 2013

2.0 Miles

54 Calories

0 Score

November 26, 2013

3.8 Miles

96 Calories

0 Score

November 21, 2013

3.0 Miles

73 Calories

0 Score

November 20, 2013

4.8 Miles

125 Calories

0 Score

November 19, 2013

4.5 Miles

110 Calories

0 Score

November 15, 2013

4.1 Miles

108 Calories

0 Score

Road

Basic

6:15

8:01

11:39

12:19

14:47

16:39

20:13

28:35

25:27

29:56

24:09

Moderate

32:36

49:04

42:20

42:48

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain