Wayne Turgeon
YMCA - Sanford-Springvale
50-59
Wayne Turgeon
Next Stop: Glory

All-time

Miles 813
Calories 32,961
Score 0

  • January 25, 2015

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 25:26

  • January 24, 2015

    4.8 Miles
    249 Calories
    0 Score
    Rides
    4.79 mi in 21:56

  • January 20, 2015

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 8:23

  • December 22, 2014

    6.9 Miles
    253 Calories
    0 Score
    Rides
    6.91 mi in 25:23

  • December 21, 2014

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 25:01

  • December 20, 2014

    6.3 Miles
    234 Calories
    0 Score
    Rides
    6.33 mi in 22:31

  • December 18, 2014

    6.0 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 24:23

  • December 17, 2014

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 20:45

  • December 16, 2014

    5.4 Miles
    206 Calories
    0 Score
    Rides
    5.37 mi in 22:03

  • December 15, 2014

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 18:30
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:50

1.0 Miles
20.9 MPH
229 Watts
Rolling Thunder

3:13

1.0 Miles
19.0 MPH
192 Watts
Redwood Dash

4:38

1.5 Miles
19.2 MPH
186 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
196 Watts
Mini Mayhem

5:58

2.0 Miles
20.2 MPH
232 Watts
Evening Bliss

7:33

2.4 Miles
18.6 MPH
188 Watts
Rabbit Run

7:17

2.4 Miles
19.3 MPH
206 Watts
Lost Trail

9:32

2.9 Miles
18.3 MPH
182 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
191 Watts
Coastal Run

11:07

3.4 Miles
18.2 MPH
175 Watts
Bent Spoke

13:25

4.0 Miles
17.7 MPH
182 Watts
Fruitdale

14:16

4.4 Miles
18.6 MPH
171 Watts

Moderate

City Express

18:45

4.5 Miles
14.5 MPH
186 Watts
Dragon Fire

16:50

5.0 Miles
17.8 MPH
164 Watts
Billy Goat Falls

19:53

5.4 Miles
16.2 MPH
164 Watts
Broken Spoke

17:58

5.4 Miles
17.8 MPH
188 Watts
Moody Ambush

18:34

5.4 Miles
17.3 MPH
176 Watts
Ironhorse Rush

20:48

6.0 Miles
17.3 MPH
178 Watts
Quicksilver

21:34

6.3 Miles
17.6 MPH
165 Watts
Farmers Bluff

24:00

6.9 Miles
17.2 MPH
169 Watts
Stump Puller

22:04

6.9 Miles
18.8 MPH
208 Watts
Apple Grinder

23:49

7.0 Miles
17.5 MPH
183 Watts
Sunday Afternoon

24:13

7.0 Miles
17.2 MPH
168 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.2 MPH
178 Watts
Stormy Hollow

26:20

7.4 Miles
16.9 MPH
186 Watts
Odyssey

26:49

7.6 Miles
17.0 MPH
187 Watts
Wicked Workout

29:37

7.9 Miles
15.9 MPH
180 Watts
Oh Mama

29:25

7.9 Miles
16.0 MPH
173 Watts
Rough Rider

28:36

8.4 Miles
17.5 MPH
177 Watts
Falcon Flight

28:04

8.4 Miles
17.9 MPH
184 Watts
Monkey Pass

32:53

9.5 Miles
17.4 MPH
175 Watts
Outlaw Rock

36:12

10.0 Miles
16.6 MPH
186 Watts
Camel Country

36:10

10.0 Miles
16.6 MPH
184 Watts
Drifters Peak

38:08

10.2 Miles
15.9 MPH
171 Watts

Extreme

Thunderball

35:47

10.7 Miles
17.9 MPH
201 Watts
Gut Buster

40:20

11.0 Miles
16.3 MPH
192 Watts
Lost Valley

41:26

11.5 Miles
16.6 MPH
202 Watts
Vindicator

42:29

12.2 Miles
17.2 MPH
195 Watts
Grape Stomper

42:34

12.2 Miles
17.1 MPH
193 Watts
Pyramid Mountain

46:04

13.5 Miles
17.6 MPH
178 Watts
Temple Ridge

45:07

13.5 Miles
18.0 MPH
190 Watts
Ascension

1:07:04

18.3 Miles
16.3 MPH
175 Watts
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