Jarrod Galler
Hempfield Recreation Commission
20-29
Jarrod Galler
Double Centurion

All-time

Miles 283
Calories 11,417
Score 60,063

  • August 12, 2018

    11.3 Miles
    415 Calories
    0 Score
    Rides
    9.54 mi in 39:15
    1.75 mi in 8:44

  • January 26, 2018

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 22:00

  • December 30, 2017

    8.4 Miles
    361 Calories
    0 Score
    Rides
    8.38 mi in 30:14

  • October 24, 2017

    6.0 Miles
    238 Calories
    0 Score
    Rides
    5.00 mi in 17:15
    1.02 mi in 4:55

  • July 31, 2017

    6.9 Miles
    280 Calories
    0 Score
    Rides
    6.91 mi in 24:44
    Goal: 1 Completed Lap

  • July 24, 2017

    10.0 Miles
    451 Calories
    0 Score
    Rides
    10.01 mi in 40:41

  • July 23, 2017

    8.4 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 30:36

  • July 20, 2017

    5.9 Miles
    228 Calories
    0 Score
    Rides
    2.36 mi in 8:18
    2.03 mi in 7:25
    1.50 mi in 4:52
    Goal: 5 Minutes

  • July 14, 2017

    8.0 Miles
    370 Calories
    0 Score
    Rides
    0.37 mi in 2:12
    7.60 mi in 30:46

  • July 7, 2017

    1.6 Miles
    58 Calories
    0 Score
    Rides
    1.58 mi in 5:25
Workout Wizard
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August 2018
Titan
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January 2018
Road Warrior
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December 2017
Workout Wizard
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October 2017
Tour d'Expresso 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
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January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.7 MPH
253 Watts
Rolling Thunder

3:31

1.0 Miles
17.3 MPH
182 Watts
Redwood Dash

4:52

1.5 Miles
18.3 MPH
180 Watts
Titan Time

8:44

1.8 Miles
11.8 MPH
88 Watts
Campus Loop

7:00

2.0 Miles
17.4 MPH
168 Watts
Mini Mayhem

6:03

2.0 Miles
20.0 MPH
244 Watts
Evening Bliss

9:17

2.4 Miles
15.1 MPH
134 Watts
Rabbit Run

8:18

2.4 Miles
16.9 MPH
159 Watts
Lost Trail

10:27

2.9 Miles
16.8 MPH
161 Watts
Alpine Splash

10:44

2.9 Miles
16.3 MPH
194 Watts
Coastal Run

12:05

3.4 Miles
16.7 MPH
171 Watts
Bent Spoke

14:06

4.0 Miles
16.8 MPH
186 Watts
Fruitdale

13:46

4.4 Miles
19.2 MPH
208 Watts

Moderate

City Express

20:56

4.5 Miles
13.0 MPH
172 Watts
Dragon Fire

17:15

5.0 Miles
17.4 MPH
175 Watts
Billy Goat Falls

21:42

5.4 Miles
14.8 MPH
155 Watts
Broken Spoke

19:48

5.4 Miles
16.2 MPH
185 Watts
Moody Ambush

20:47

5.4 Miles
15.5 MPH
156 Watts
Ironhorse Rush

22:48

6.0 Miles
15.8 MPH
164 Watts
Quicksilver

21:46

6.3 Miles
17.4 MPH
188 Watts
Farmers Bluff

24:13

6.9 Miles
17.1 MPH
187 Watts
Stump Puller

24:44

6.9 Miles
16.8 MPH
164 Watts
Apple Grinder

25:14

7.0 Miles
16.6 MPH
184 Watts

Challenging

Odyssey

30:46

7.6 Miles
14.8 MPH
171 Watts
Rough Rider

30:14

8.4 Miles
16.6 MPH
175 Watts
Falcon Flight

30:36

8.4 Miles
16.4 MPH
162 Watts
Monkey Pass

39:15

9.5 Miles
14.6 MPH
128 Watts
Outlaw Rock

40:41

10.0 Miles
14.7 MPH
160 Watts
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