Tamara Boice
YMCA - Greater Richmond - Tuckahoe
40-49
Tamara Boice
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 866
Calories 32,931
Score 53,886

  • September 17, 2016

    13.5 Miles
    477 Calories
    0 Score
    Rides
    1.50 mi in 6:27
    5.00 mi in 18:53
    6.98 mi in 28:38

  • April 9, 2016

    11.2 Miles
    431 Calories
    0 Score
    Rides
    4.01 mi in 18:25
    7.22 mi in 30:53

  • November 29, 2015

    11.8 Miles
    421 Calories
    0 Score
    Rides
    1.50 mi in 5:08
    3.37 mi in 13:45
    6.91 mi in 26:40

  • November 28, 2015

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 33:37

  • November 22, 2015

    10.7 Miles
    428 Calories
    0 Score
    Rides
    10.67 mi in 44:30

  • November 19, 2015

    10.4 Miles
    402 Calories
    0 Score
    Rides
    2.91 mi in 13:08
    7.44 mi in 29:32

  • November 15, 2015

    10.0 Miles
    410 Calories
    0 Score
    Rides
    10.01 mi in 46:53

  • November 8, 2015

    12.5 Miles
    529 Calories
    0 Score
    Rides
    2.36 mi in 9:24
    10.16 mi in 45:36

  • November 7, 2015

    7.6 Miles
    315 Calories
    0 Score
    Rides
    7.60 mi in 31:39

  • October 31, 2015

    9.9 Miles
    366 Calories
    0 Score
    Rides
    1.54 mi in 8:15
    8.38 mi in 33:18
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:58

1.0 Miles
15.1 MPH
105 Watts
Rolling Thunder

4:15

1.0 Miles
14.4 MPH
122 Watts
Redwood Dash

4:52

1.5 Miles
18.4 MPH
176 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
118 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
149 Watts
Evening Bliss

8:47

2.4 Miles
16.0 MPH
160 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
162 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
132 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
154 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
148 Watts
Bent Spoke

15:38

4.0 Miles
15.2 MPH
146 Watts
Fruitdale

17:58

4.4 Miles
14.8 MPH
117 Watts

Moderate

City Express

28:30

4.5 Miles
9.7 MPH
119 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
150 Watts
Billy Goat Falls

22:01

5.4 Miles
14.7 MPH
147 Watts
Broken Spoke

22:40

5.4 Miles
14.2 MPH
144 Watts
Moody Ambush

20:28

5.4 Miles
15.8 MPH
153 Watts
Ironhorse Rush

27:55

6.0 Miles
12.9 MPH
124 Watts
Quicksilver

25:02

6.3 Miles
15.2 MPH
142 Watts
Farmers Bluff

26:09

6.9 Miles
15.9 MPH
154 Watts
Stump Puller

26:40

6.9 Miles
15.6 MPH
136 Watts
Apple Grinder

31:02

7.0 Miles
13.5 MPH
121 Watts
Sunday Afternoon

26:22

7.0 Miles
15.9 MPH
151 Watts

Challenging

Ravens Roost

30:53

7.2 Miles
14.0 MPH
131 Watts
Stormy Hollow

28:51

7.4 Miles
15.4 MPH
160 Watts
Odyssey

31:39

7.6 Miles
14.4 MPH
142 Watts
Wicked Workout

33:37

7.9 Miles
14.0 MPH
147 Watts
Oh Mama

33:56

7.9 Miles
13.9 MPH
145 Watts
Rough Rider

32:28

8.4 Miles
15.5 MPH
132 Watts
Falcon Flight

33:18

8.4 Miles
15.1 MPH
133 Watts
Monkey Pass

41:09

9.5 Miles
13.9 MPH
125 Watts
Outlaw Rock

46:53

10.0 Miles
12.8 MPH
122 Watts
Camel Country

41:38

10.0 Miles
14.4 MPH
152 Watts
Drifters Peak

45:36

10.2 Miles
13.3 MPH
138 Watts

Extreme

Thunderball

44:30

10.7 Miles
14.4 MPH
136 Watts
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