M. Beesing

Meredith Beesing

30-39

All-time

Miles	296
Calories	12,418
Score	0

Meredith Beesing

YMCA - South Hampton Roads - Suffolk

30-39

August 18, 2015

0.3 Miles

12 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.33 mi in 2:43

0.08

2:43

0.33

7.3

12

54

62
March 18, 2014

6.9 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 26:19

1

26:19

6.91

15.8

267

145

136
February 17, 2014

8.4 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:44

1

29:44

8.38

16.9

337

165

156
February 10, 2014

8.4 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 29:40

1

29:40

8.38

16.9

331

161

161
February 7, 2014

8.4 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 31:35

1

31:35

8.38

15.9

326

148

171
February 1, 2014

10.0 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 40:16

1

40:16

10.01

14.9

455

164

158
January 24, 2014

7.9 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 34:16

1

34:16

7.87

13.8

348

145

166
January 22, 2014

10.7 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 42:41

1

42:41

10.67

15.0

438

147

154
January 10, 2014

7.9 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 32:14

1

32:14

7.87

14.6

360

162

167
June 10, 2013

4.5 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 21:46

1

21:46

4.53

12.5

245

163

120

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Moderate

City Express

19:42

4.5
Miles

13.8
MPH

181
Watts

City Express

19:42

4.5 Miles
13.8 MPH
181 Watts

Dragon Fire

17:43

5.0
Miles

16.9
MPH

163
Watts

Dragon Fire

17:43

5.0 Miles
16.9 MPH
163 Watts

Billy Goat Falls

22:39

5.4
Miles

14.2
MPH

152
Watts

Billy Goat Falls

22:39

5.4 Miles
14.2 MPH
152 Watts

Broken Spoke

22:34

5.4
Miles

14.3
MPH

136
Watts

Broken Spoke

22:34

5.4 Miles
14.3 MPH
136 Watts

Moody Ambush

21:01

5.4
Miles

15.3
MPH

153
Watts

Moody Ambush

21:01

5.4 Miles
15.3 MPH
153 Watts

Ironhorse Rush

24:15

6.0
Miles

14.8
MPH

148
Watts

Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
148 Watts

Quicksilver

24:26

6.3
Miles

15.5
MPH

140
Watts

Quicksilver

24:26

6.3 Miles
15.5 MPH
140 Watts

Farmers Bluff

26:19

6.9
Miles

15.8
MPH

145
Watts

Farmers Bluff

26:19

6.9 Miles
15.8 MPH
145 Watts

Stump Puller

27:34

6.9
Miles

15.1
MPH

135
Watts

Stump Puller

27:34

6.9 Miles
15.1 MPH
135 Watts

Sunday Afternoon

29:14

7.0
Miles

14.4
MPH

136
Watts

Sunday Afternoon

29:14

7.0 Miles
14.4 MPH
136 Watts

Challenging

Ravens Roost

28:09

7.2
Miles

15.4
MPH

158
Watts

Ravens Roost

28:09

7.2 Miles
15.4 MPH
158 Watts

Stormy Hollow

30:22

7.4
Miles

14.7
MPH

152
Watts

Stormy Hollow

30:22

7.4 Miles
14.7 MPH
152 Watts

Odyssey

31:36

7.6
Miles

14.5
MPH

158
Watts

Odyssey

31:36

7.6 Miles
14.5 MPH
158 Watts

Wicked Workout

30:42

7.9
Miles

15.3
MPH

182
Watts

Wicked Workout

30:42

7.9 Miles
15.3 MPH
182 Watts

Oh Mama

33:52

7.9
Miles

13.9
MPH

158
Watts

Oh Mama

33:52

7.9 Miles
13.9 MPH
158 Watts

Rough Rider

29:44

8.4
Miles

16.9
MPH

165
Watts

Rough Rider

29:44

8.4 Miles
16.9 MPH
165 Watts

Falcon Flight

29:40

8.4
Miles

16.9
MPH

161
Watts

Falcon Flight

29:40

8.4 Miles
16.9 MPH
161 Watts

Monkey Pass

38:16

9.5
Miles

15.0
MPH

147
Watts

Monkey Pass

38:16

9.5 Miles
15.0 MPH
147 Watts

Outlaw Rock

40:16

10.0
Miles

14.9
MPH

164
Watts

Outlaw Rock

40:16

10.0 Miles
14.9 MPH
164 Watts

Camel Country

46:00

10.0
Miles

13.1
MPH

139
Watts

Camel Country

46:00

10.0 Miles
13.1 MPH
139 Watts

Extreme

Thunderball

42:41

10.7
Miles

15.0
MPH

147
Watts

Thunderball

42:41

10.7 Miles
15.0 MPH
147 Watts

All-time

August 18, 2015

0.3 Miles

12 Calories

0 Score

March 18, 2014

6.9 Miles

267 Calories

0 Score

February 17, 2014

8.4 Miles

337 Calories

0 Score

February 10, 2014

8.4 Miles

331 Calories

0 Score

February 7, 2014

8.4 Miles

326 Calories

0 Score

February 1, 2014

10.0 Miles

455 Calories

0 Score

January 24, 2014

7.9 Miles

348 Calories

0 Score

January 22, 2014

10.7 Miles

438 Calories

0 Score

January 10, 2014

7.9 Miles

360 Calories

0 Score

June 10, 2013

4.5 Miles

245 Calories

0 Score

Road

Moderate

19:42

17:43

22:39

22:34

21:01

24:15

24:26

26:19

27:34

29:14

Challenging

28:09

30:22

31:36

30:42

33:52

29:44

29:40

38:16

40:16

46:00

Extreme

42:41

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain