Dave Mock
Dick's Sporting Goods Health Club
20-29
Dave Mock
Double Centurion

All-time

Miles 474
Calories 22,096
Score 0

  • April 30, 2014

    10.1 Miles
    390 Calories
    0 Score
    Rides
    1.71 mi in 6:27
    6.33 mi in 25:20
    2.03 mi in 8:04

  • February 21, 2014

    8.5 Miles
    402 Calories
    0 Score
    Rides
    2.03 mi in 8:32
    4.42 mi in 11:49
    2.03 mi in 6:24

  • February 14, 2014

    8.6 Miles
    422 Calories
    0 Score
    Rides
    1.56 mi in 5:06
    1.50 mi in 4:12
    2.93 mi in 9:31
    0.61 mi in 1:52
    2.03 mi in 7:05

  • January 30, 2014

    5.3 Miles
    204 Calories
    0 Score
    Rides
    2.93 mi in 15:26
    2.36 mi in 10:10

  • January 16, 2014

    17.4 Miles
    736 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    1.02 mi in 3:37
    4.42 mi in 15:47
    8.38 mi in 27:28
    2.03 mi in 7:36

  • January 9, 2014

    9.8 Miles
    404 Calories
    0 Score
    Rides
    2.91 mi in 11:05
    6.91 mi in 26:52

  • January 8, 2014

    11.4 Miles
    507 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    8.38 mi in 28:30
    2.03 mi in 7:09

  • January 6, 2014

    6.4 Miles
    249 Calories
    0 Score
    Rides
    4.42 mi in 15:28
    2.03 mi in 8:20

  • December 12, 2013

    13.7 Miles
    565 Calories
    0 Score
    Rides
    4.42 mi in 16:12
    6.98 mi in 26:32
    2.03 mi in 7:38
    0.26 mi in 1:43

  • December 10, 2013

    12.8 Miles
    601 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    3.37 mi in 12:44
    8.38 mi in 25:07
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:34

1.0 Miles
23.0 MPH
324 Watts
Rolling Thunder

2:41

1.0 Miles
22.8 MPH
333 Watts
Redwood Dash

4:12

1.5 Miles
21.4 MPH
283 Watts
Campus Loop

5:44

2.0 Miles
21.2 MPH
272 Watts
Mini Mayhem

6:17

2.0 Miles
19.2 MPH
218 Watts
Evening Bliss

6:46

2.4 Miles
20.8 MPH
276 Watts
Rabbit Run

7:05

2.4 Miles
20.0 MPH
256 Watts
Lost Trail

8:29

2.9 Miles
20.5 MPH
265 Watts
Alpine Splash

9:31

2.9 Miles
18.4 MPH
271 Watts
Coastal Run

9:42

3.4 Miles
20.8 MPH
282 Watts
Bent Spoke

12:24

4.0 Miles
19.0 MPH
245 Watts
Fruitdale

11:49

4.4 Miles
22.4 MPH
311 Watts

Moderate

City Express

18:55

4.5 Miles
14.3 MPH
210 Watts
Dragon Fire

13:56

5.0 Miles
21.5 MPH
295 Watts
Billy Goat Falls

17:34

5.4 Miles
18.3 MPH
251 Watts
Broken Spoke

17:10

5.4 Miles
18.6 MPH
236 Watts
Moody Ambush

17:16

5.4 Miles
18.5 MPH
233 Watts
Ironhorse Rush

18:57

6.0 Miles
19.0 MPH
252 Watts
Quicksilver

20:24

6.3 Miles
18.6 MPH
226 Watts
Farmers Bluff

22:11

6.9 Miles
18.7 MPH
223 Watts
Stump Puller

21:42

6.9 Miles
19.1 MPH
239 Watts
Apple Grinder

22:23

7.0 Miles
18.6 MPH
237 Watts
Sunday Afternoon

22:29

7.0 Miles
18.5 MPH
234 Watts

Challenging

Ravens Roost

25:14

7.2 Miles
17.1 MPH
204 Watts
Stormy Hollow

24:14

7.4 Miles
18.4 MPH
243 Watts
Odyssey

26:06

7.6 Miles
17.4 MPH
237 Watts
Oh Mama

26:25

7.9 Miles
17.9 MPH
252 Watts
Rough Rider

25:52

8.4 Miles
19.4 MPH
238 Watts
Falcon Flight

25:07

8.4 Miles
20.0 MPH
262 Watts
Monkey Pass

29:56

9.5 Miles
19.1 MPH
252 Watts
Outlaw Rock

41:50

10.0 Miles
14.3 MPH
167 Watts
Camel Country

42:06

10.0 Miles
14.2 MPH
172 Watts
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