Kris Lokere
YMCA - Greater Nashua - Nashua
40-49
Kris Lokere
Next Stop: Glory

All-time

Miles 928
Calories 47,271
Score 5,043

  • July 14, 2017

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 12:34

  • May 4, 2017

    20.0 Miles
    952 Calories
    0 Score
    Rides
    20.02 mi in 1:15:04

  • February 8, 2017

    10.0 Miles
    491 Calories
    0 Score
    Rides
    10.01 mi in 35:50

  • February 4, 2017

    13.5 Miles
    645 Calories
    0 Score
    Rides
    13.50 mi in 41:56

  • January 14, 2017

    6.0 Miles
    284 Calories
    0 Score
    Rides
    6.01 mi in 20:33

  • July 15, 2016

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:14

  • January 3, 2016

    1.0 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:44

  • December 19, 2015

    2.1 Miles
    79 Calories
    0 Score
    Rides
    1.10 mi in 5:02
    1.02 mi in 3:43

  • March 5, 2015

    8.4 Miles
    357 Calories
    0 Score
    Rides
    8.38 mi in 29:03

  • February 27, 2015

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 30:17
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:27

1.0 Miles
24.2 MPH
374 Watts
Rolling Thunder

2:55

1.0 Miles
21.0 MPH
278 Watts
Redwood Dash

4:22

1.5 Miles
20.5 MPH
246 Watts
Campus Loop

5:46

2.0 Miles
21.1 MPH
280 Watts
Mini Mayhem

5:42

2.0 Miles
21.3 MPH
292 Watts
Evening Bliss

7:50

2.4 Miles
17.9 MPH
196 Watts
Rabbit Run

7:44

2.4 Miles
18.1 MPH
208 Watts
Lost Trail

9:14

2.9 Miles
19.0 MPH
223 Watts
Alpine Splash

10:20

2.9 Miles
17.3 MPH
224 Watts
Coastal Run

10:16

3.4 Miles
19.8 MPH
242 Watts
Bent Spoke

12:33

4.0 Miles
19.0 MPH
251 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
173 Watts

Moderate

City Express

15:54

4.5 Miles
17.2 MPH
278 Watts
Dragon Fire

13:57

5.0 Miles
21.5 MPH
289 Watts
Billy Goat Falls

16:59

5.4 Miles
19.0 MPH
265 Watts
Broken Spoke

18:13

5.4 Miles
17.7 MPH
226 Watts
Moody Ambush

17:43

5.4 Miles
18.2 MPH
224 Watts
Ironhorse Rush

19:12

6.0 Miles
18.7 MPH
246 Watts

Challenging

Ravens Roost

23:27

7.2 Miles
18.5 MPH
241 Watts
Stormy Hollow

24:33

7.4 Miles
18.2 MPH
241 Watts
Odyssey

26:58

7.6 Miles
16.9 MPH
221 Watts
Wicked Workout

27:14

7.9 Miles
17.3 MPH
244 Watts
Oh Mama

26:44

7.9 Miles
17.6 MPH
248 Watts
Rough Rider

26:11

8.4 Miles
19.2 MPH
245 Watts
Falcon Flight

25:13

8.4 Miles
19.9 MPH
257 Watts
Monkey Pass

29:22

9.5 Miles
19.5 MPH
270 Watts
Outlaw Rock

33:42

10.0 Miles
17.8 MPH
252 Watts
Camel Country

34:18

10.0 Miles
17.4 MPH
234 Watts
Drifters Peak

35:20

10.2 Miles
17.1 MPH
237 Watts

Extreme

Thunderball

33:36

10.7 Miles
19.1 MPH
253 Watts
Gut Buster

39:20

11.0 Miles
16.7 MPH
228 Watts
Lost Valley

41:17

11.5 Miles
16.7 MPH
233 Watts
Vindicator

39:17

12.2 Miles
18.6 MPH
240 Watts
Grape Stomper

41:32

12.2 Miles
17.6 MPH
226 Watts
Pyramid Mountain

40:56

13.5 Miles
19.8 MPH
265 Watts
Temple Ridge

40:34

13.5 Miles
20.0 MPH
266 Watts
Savage Revenge

1:04:56

20.0 Miles
18.5 MPH
253 Watts
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