Sean McKean
YMCA - First Coast - Flagler Center
20-29
Sean McKean
Double Centurion

All-time

Miles 387
Calories 16,486
Score 210

  • November 29, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:23

  • October 25, 2014

    2.0 Miles
    88 Calories
    0 Score
    Rides
    2.03 mi in 6:55

  • August 6, 2014

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 3:22

  • July 24, 2014

    4.1 Miles
    163 Calories
    0 Score
    Rides
    4.08 mi in 16:15

  • July 15, 2014

    2.5 Miles
    89 Calories
    0 Score
    Rides
    2.55 mi in 12:55

  • July 10, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:29

  • June 9, 2014

    5.8 Miles
    228 Calories
    0 Score
    Rides
    5.82 mi in 24:47

  • May 28, 2014

    4.1 Miles
    145 Calories
    0 Score
    Rides
    4.06 mi in 16:33

  • May 27, 2014

    4.8 Miles
    175 Calories
    0 Score
    Rides
    4.84 mi in 21:33

  • May 26, 2014

    6.4 Miles
    275 Calories
    0 Score
    Rides
    5.43 mi in 18:46
    1.00 mi in 4:11
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.6 MPH
275 Watts
Rolling Thunder

2:57

1.0 Miles
20.6 MPH
262 Watts
Campus Loop

6:57

2.0 Miles
17.4 MPH
176 Watts
Mini Mayhem

6:48

2.0 Miles
18.0 MPH
186 Watts
Evening Bliss

10:49

2.4 Miles
14.1 MPH
118 Watts
Rabbit Run

8:28

2.4 Miles
16.8 MPH
176 Watts
Lost Trail

10:43

2.9 Miles
16.4 MPH
167 Watts
Alpine Splash

14:12

2.9 Miles
12.4 MPH
124 Watts
Bent Spoke

13:20

4.0 Miles
17.7 MPH
209 Watts
Fruitdale

14:15

4.4 Miles
18.6 MPH
202 Watts

Moderate

Dragon Fire

16:09

5.0 Miles
18.5 MPH
205 Watts
Billy Goat Falls

20:46

5.4 Miles
15.4 MPH
172 Watts
Broken Spoke

18:46

5.4 Miles
17.0 MPH
191 Watts
Moody Ambush

18:52

5.4 Miles
17.0 MPH
190 Watts
Ironhorse Rush

20:45

6.0 Miles
17.3 MPH
202 Watts
Farmers Bluff

22:48

6.9 Miles
18.1 MPH
205 Watts
Stump Puller

24:23

6.9 Miles
17.0 MPH
184 Watts
Sunday Afternoon

24:51

7.0 Miles
16.8 MPH
184 Watts

Challenging

Ravens Roost

27:37

7.2 Miles
15.8 MPH
169 Watts
Stormy Hollow

26:59

7.4 Miles
16.5 MPH
193 Watts
Rough Rider

26:43

8.4 Miles
18.8 MPH
221 Watts
Monkey Pass

32:53

9.5 Miles
17.4 MPH
199 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default