Pat Tripodi
Retro Fitness - Fair Lawn
50-59
Pat Tripodi
And in Great Shape! Proving Grounds

All-time

Miles 4,755
Calories 150,777
Score 62,159,332

  • February 8, 2019

    9.8 Miles
    308 Calories
    0 Score
    Rides
    152,937 points

  • February 3, 2019

    9.4 Miles
    255 Calories
    0 Score
    Rides
    118,401 points

  • February 1, 2019

    9.6 Miles
    286 Calories
    0 Score
    Rides
    136,199 points

  • January 27, 2019

    9.4 Miles
    297 Calories
    0 Score
    Rides
    134,189 points

  • January 25, 2019

    9.6 Miles
    298 Calories
    0 Score
    Rides
    144,932 points

  • January 22, 2019

    9.4 Miles
    283 Calories
    0 Score
    Rides
    144,463 points

  • January 20, 2019

    11.3 Miles
    291 Calories
    0 Score
    Rides
    135,085 points

  • January 18, 2019

    9.6 Miles
    271 Calories
    0 Score
    Rides
    130,105 points

  • January 15, 2019

    10.6 Miles
    269 Calories
    0 Score
    Rides
    120,134 points

  • January 13, 2019

    9.8 Miles
    292 Calories
    0 Score
    Rides
    142,132 points
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Alpine Splash

13:38

2.9 Miles
12.9 MPH
129 Watts
Bent Spoke

14:11

4.0 Miles
16.7 MPH
174 Watts

Moderate

Dragon Fire

16:31

5.0 Miles
18.2 MPH
184 Watts
Billy Goat Falls

20:35

5.4 Miles
15.6 MPH
163 Watts
Broken Spoke

19:50

5.4 Miles
16.2 MPH
165 Watts
Ironhorse Rush

22:07

6.0 Miles
16.3 MPH
165 Watts
Quicksilver

22:05

6.3 Miles
17.2 MPH
169 Watts
Farmers Bluff

25:53

6.9 Miles
16.0 MPH
158 Watts
Stump Puller

24:50

6.9 Miles
16.7 MPH
155 Watts
Apple Grinder

25:52

7.0 Miles
16.2 MPH
153 Watts
Sunday Afternoon

26:02

7.0 Miles
16.0 MPH
152 Watts

Challenging

Stormy Hollow

28:24

7.4 Miles
15.7 MPH
160 Watts
Odyssey

29:53

7.6 Miles
15.3 MPH
158 Watts
Wicked Workout

31:14

7.9 Miles
15.1 MPH
167 Watts
Oh Mama

31:39

7.9 Miles
14.9 MPH
167 Watts
Rough Rider

31:07

8.4 Miles
16.1 MPH
143 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
154 Watts
Monkey Pass

35:08

9.5 Miles
16.3 MPH
161 Watts
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