Paul Monnat
Ontario Health and Fitness
Under 20
Paul Monnat
Double Marathoner Ride of the Week: 33

All-time

Miles 61
Calories 2,577
Score 0

  • August 17, 2018

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.91 mi in 9:55

  • March 2, 2016

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.43 mi in 5:36

  • December 30, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:19

  • June 30, 2015

    1.4 Miles
    48 Calories
    0 Score
    Rides
    1.44 mi in 5:21

  • June 9, 2015

    3.4 Miles
    149 Calories
    0 Score
    Rides
    3.37 mi in 10:33

  • June 8, 2015

    2.0 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 6:20

  • January 5, 2015

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 9:12

  • December 23, 2014

    1.8 Miles
    62 Calories
    0 Score
    Rides
    1.76 mi in 6:15

  • December 22, 2014

    2.9 Miles
    132 Calories
    0 Score
    Rides
    2.93 mi in 10:49

  • January 13, 2014

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:47
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 33
Ride of the Week: 33

Basic

Expresso Speedway

3:19

1.0 Miles
18.1 MPH
169 Watts
Rolling Thunder

3:05

1.0 Miles
19.9 MPH
229 Watts
Redwood Dash

5:12

1.5 Miles
17.1 MPH
157 Watts
Campus Loop

6:20

2.0 Miles
19.1 MPH
205 Watts
Mini Mayhem

7:10

2.0 Miles
17.0 MPH
155 Watts
Evening Bliss

7:34

2.4 Miles
18.6 MPH
200 Watts
Rabbit Run

7:47

2.4 Miles
18.2 MPH
191 Watts
Lost Trail

9:12

2.9 Miles
19.0 MPH
213 Watts
Alpine Splash

10:49

2.9 Miles
16.2 MPH
178 Watts
Coastal Run

10:33

3.4 Miles
19.2 MPH
212 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
155 Watts
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