C. B

Cory B

40-49

All-time

Miles	75
Calories	3,269
Score	109,658

Cory B

Superior Athletic Club

40-49

November 21, 2013

4.2 Miles

160 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

38,164 points

38,164

15:00

4.2

15.2

160

154

129
April 12, 2013

5.6 Miles

235 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

42,055 points

42,055

20:00

5.57

16.1

235

172

143
April 11, 2013

4.5 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 37:24

1

37:24

4.53

7.3

274

98

154
March 20, 2013

5.1 Miles

206 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 10 Min

20,502 points

20,502

10:00

2.76

15.7

116

170

136

Proving Grounds - 10 Min

5,139 points

5,139

10:00

2.38

13.1

90

125

167
February 7, 2013

5.4 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:30

1

22:30

5.37

14.3

227

144

120
January 17, 2013

7.9 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:46

1

33:46

7.87

14.0

362

154

82
January 16, 2013

9.2 Miles

406 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 5 Min

3,798 points

3,798

Points

5:00

1.26

15.1

52

148

124

Rolling Thunder

1.02 mi in 3:50

1

Laps

3:50

1.02

16.0

41

153

144

Alpine Splash

2.93 mi in 11:25

1

Laps

11:25

2.93

15.4

144

185

151

Bent Spoke

4.01 mi in 16:06

1

Laps

16:06

4.01

14.9

170

152

137
December 10, 2012

8.2 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:38

1

11:38

2.93

15.1

138

173

150

Lost Trail

3.25 mi in 11:48

1.12

11:48

3.25

16.5

135

168

141

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

78

141

138
June 21, 2012

3.0 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:56

1

3:56

1.02

15.6

36

131

124

Mini Mayhem

2.03 mi in 6:34

1

6:34

2.03

18.5

85

191

171
May 22, 2012

7.8 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

38

164

136

Alpine Splash

2.93 mi in 11:51

1

11:51

2.93

14.8

138

171

140

Redwood Dash

1.50 mi in 5:06

1

5:06

1.5

17.6

59

169

136

Rabbit Run

2.36 mi in 9:36

1

9:36

2.36

14.8

89

132

127

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:26

1.0
Miles

17.3
MPH

164
Watts

Expresso Speedway

3:26

1.0 Miles
17.3 MPH
164 Watts

Rolling Thunder

3:50

1.0
Miles

16.1
MPH

153
Watts

Rolling Thunder

3:50

1.0 Miles
16.1 MPH
153 Watts

Redwood Dash

5:06

1.5
Miles

17.4
MPH

169
Watts

Redwood Dash

5:06

1.5 Miles
17.4 MPH
169 Watts

Campus Loop

7:51

2.0
Miles

15.7
MPH

141
Watts

Campus Loop

7:51

2.0 Miles
15.7 MPH
141 Watts

Mini Mayhem

6:34

2.0
Miles

18.4
MPH

191
Watts

Mini Mayhem

6:34

2.0 Miles
18.4 MPH
191 Watts

Evening Bliss

8:55

2.4
Miles

15.7
MPH

147
Watts

Evening Bliss

8:55

2.4 Miles
15.7 MPH
147 Watts

Rabbit Run

9:36

2.4
Miles

14.8
MPH

132
Watts

Rabbit Run

9:36

2.4 Miles
14.8 MPH
132 Watts

Lost Trail

10:27

2.9
Miles

16.7
MPH

170
Watts

Lost Trail

10:27

2.9 Miles
16.7 MPH
170 Watts

Alpine Splash

11:25

2.9
Miles

15.4
MPH

185
Watts

Alpine Splash

11:25

2.9 Miles
15.4 MPH
185 Watts

Bent Spoke

16:06

4.0
Miles

15.0
MPH

152
Watts

Bent Spoke

16:06

4.0 Miles
15.0 MPH
152 Watts

Moderate

City Express

37:24

4.5
Miles

7.6
MPH

98
Watts

City Express

37:24

4.5 Miles
7.6 MPH
98 Watts

Billy Goat Falls

22:30

5.4
Miles

14.3
MPH

144
Watts

Billy Goat Falls

22:30

5.4 Miles
14.3 MPH
144 Watts

Challenging

Wicked Workout

33:46

7.9
Miles

14.0
MPH

154
Watts

Wicked Workout

33:46

7.9 Miles
14.0 MPH
154 Watts

All-time

November 21, 2013

4.2 Miles

160 Calories

0 Score

April 12, 2013

5.6 Miles

235 Calories

0 Score

April 11, 2013

4.5 Miles

274 Calories

0 Score

March 20, 2013

5.1 Miles

206 Calories

0 Score

February 7, 2013

5.4 Miles

227 Calories

0 Score

January 17, 2013

7.9 Miles

362 Calories

0 Score

January 16, 2013

9.2 Miles

406 Calories

0 Score

December 10, 2012

8.2 Miles

351 Calories

0 Score

June 21, 2012

3.0 Miles

121 Calories

0 Score

May 22, 2012

7.8 Miles

324 Calories

0 Score

Road

Basic

3:26

3:50

5:06

7:51

6:34

8:55

9:36

10:27

11:25

16:06

Moderate

37:24

22:30

Challenging

33:46

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain