p. dominique

payet dominique

40-49

All-time

Miles	568
Calories	25,025
Score	11,950

payet dominique

Keep Cool - Marignane

40-49

April 24, 2014

4.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:53

1

15:53

4.42

16.7

160

144

137
January 30, 2014

5.0 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:11

1

18:11

5

16.5

185

146

111
January 18, 2014

4.4 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:56

1

14:56

4.42

17.8

171

166

104
January 7, 2014

5.0 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:00

1

18:00

5

16.7

187

149

125
January 6, 2014

5.0 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:14

1

17:14

5

17.4

195

165

119
December 6, 2013

6.3 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:14

1

24:14

6.33

15.7

227

132

153
December 3, 2013

5.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:25

1

19:25

5

15.5

171

123

0
October 11, 2013

5.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:05

1

19:05

5

15.7

172

126

138
October 8, 2013

6.0 Miles

204 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

26

72

119

Dragon Fire

5.00 mi in 18:05

1

18:05

5

16.6

178

141

147
July 29, 2013

4.4 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:10

1

14:10

4.42

18.7

174

180

144

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:44

1.0
Miles

21.7
MPH

267
Watts

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
267 Watts

Campus Loop

9:34

2.0
Miles

12.7
MPH

78
Watts

Campus Loop

9:34

2.0 Miles
12.7 MPH
78 Watts

Lost Trail

9:44

2.9
Miles

17.9
MPH

188
Watts

Lost Trail

9:44

2.9 Miles
17.9 MPH
188 Watts

Alpine Splash

9:48

2.9
Miles

17.9
MPH

221
Watts

Alpine Splash

9:48

2.9 Miles
17.9 MPH
221 Watts

Coastal Run

10:48

3.4
Miles

18.7
MPH

201
Watts

Coastal Run

10:48

3.4 Miles
18.7 MPH
201 Watts

Bent Spoke

14:47

4.0
Miles

16.0
MPH

157
Watts

Bent Spoke

14:47

4.0 Miles
16.0 MPH
157 Watts

Fruitdale

14:10

4.4
Miles

18.7
MPH

180
Watts

Fruitdale

14:10

4.4 Miles
18.7 MPH
180 Watts

Moderate

City Express

18:01

4.5
Miles

15.0
MPH

211
Watts

City Express

18:01

4.5 Miles
15.0 MPH
211 Watts

Dragon Fire

15:36

5.0
Miles

19.2
MPH

210
Watts

Dragon Fire

15:36

5.0 Miles
19.2 MPH
210 Watts

Billy Goat Falls

17:43

5.4
Miles

18.1
MPH

231
Watts

Billy Goat Falls

17:43

5.4 Miles
18.1 MPH
231 Watts

Broken Spoke

18:01

5.4
Miles

17.8
MPH

193
Watts

Broken Spoke

18:01

5.4 Miles
17.8 MPH
193 Watts

Moody Ambush

18:03

5.4
Miles

17.7
MPH

200
Watts

Moody Ambush

18:03

5.4 Miles
17.7 MPH
200 Watts

Ironhorse Rush

20:28

6.0
Miles

17.5
MPH

190
Watts

Ironhorse Rush

20:28

6.0 Miles
17.5 MPH
190 Watts

Quicksilver

20:03

6.3
Miles

18.9
MPH

209
Watts

Quicksilver

20:03

6.3 Miles
18.9 MPH
209 Watts

Farmers Bluff

21:57

6.9
Miles

18.9
MPH

206
Watts

Farmers Bluff

21:57

6.9 Miles
18.9 MPH
206 Watts

Stump Puller

21:17

6.9
Miles

19.4
MPH

230
Watts

Stump Puller

21:17

6.9 Miles
19.4 MPH
230 Watts

Apple Grinder

23:05

7.0
Miles

18.0
MPH

201
Watts

Apple Grinder

23:05

7.0 Miles
18.0 MPH
201 Watts

Challenging

Ravens Roost

23:00

7.2
Miles

18.8
MPH

223
Watts

Ravens Roost

23:00

7.2 Miles
18.8 MPH
223 Watts

Stormy Hollow

24:13

7.4
Miles

18.4
MPH

219
Watts

Stormy Hollow

24:13

7.4 Miles
18.4 MPH
219 Watts

Odyssey

27:43

7.6
Miles

16.4
MPH

188
Watts

Odyssey

27:43

7.6 Miles
16.4 MPH
188 Watts

Wicked Workout

26:14

7.9
Miles

18.0
MPH

229
Watts

Wicked Workout

26:14

7.9 Miles
18.0 MPH
229 Watts

Oh Mama

32:29

7.9
Miles

14.5
MPH

157
Watts

Oh Mama

32:29

7.9 Miles
14.5 MPH
157 Watts

Rough Rider

29:23

8.4
Miles

17.1
MPH

169
Watts

Rough Rider

29:23

8.4 Miles
17.1 MPH
169 Watts

Falcon Flight

27:49

8.4
Miles

18.0
MPH

184
Watts

Falcon Flight

27:49

8.4 Miles
18.0 MPH
184 Watts

Monkey Pass

30:30

9.5
Miles

18.8
MPH

213
Watts

Monkey Pass

30:30

9.5 Miles
18.8 MPH
213 Watts

Outlaw Rock

37:37

10.0
Miles

15.9
MPH

187
Watts

Outlaw Rock

37:37

10.0 Miles
15.9 MPH
187 Watts

Drifters Peak

40:52

10.2
Miles

14.8
MPH

166
Watts

Drifters Peak

40:52

10.2 Miles
14.8 MPH
166 Watts

Extreme

Thunderball

36:39

10.7
Miles

17.5
MPH

187
Watts

Thunderball

36:39

10.7 Miles
17.5 MPH
187 Watts

Gut Buster

37:16

11.0
Miles

17.6
MPH

219
Watts

Gut Buster

37:16

11.0 Miles
17.6 MPH
219 Watts

Lost Valley

45:11

11.5
Miles

15.3
MPH

172
Watts

Lost Valley

45:11

11.5 Miles
15.3 MPH
172 Watts

Vindicator

41:11

12.2
Miles

17.7
MPH

205
Watts

Vindicator

41:11

12.2 Miles
17.7 MPH
205 Watts

Temple Ridge

48:35

13.5
Miles

16.7
MPH

167
Watts

Temple Ridge

48:35

13.5 Miles
16.7 MPH
167 Watts

All-time

April 24, 2014

4.4 Miles

160 Calories

0 Score

January 30, 2014

5.0 Miles

185 Calories

0 Score

January 18, 2014

4.4 Miles

171 Calories

0 Score

January 7, 2014

5.0 Miles

187 Calories

0 Score

January 6, 2014

5.0 Miles

195 Calories

0 Score

December 6, 2013

6.3 Miles

227 Calories

0 Score

December 3, 2013

5.0 Miles

171 Calories

0 Score

October 11, 2013

5.0 Miles

172 Calories

0 Score

October 8, 2013

6.0 Miles

204 Calories

0 Score

July 29, 2013

4.4 Miles

174 Calories

0 Score

Road

Basic

2:44

9:34

9:44

9:48

10:48

14:47

14:10

Moderate

18:01

15:36

17:43

18:01

18:03

20:28

20:03

21:57

21:17

23:05

Challenging

23:00

24:13

27:43

26:14

32:29

29:23

27:49

30:30

37:37

40:52

Extreme

36:39

37:16

45:11

41:11

48:35

McKinley

Double Centurion